Athlete · Open Women · 40-44 · POL POL

Ewelina Małaczek

www.roxtimes.com/athletes/ewelina-malaczek-e54000fb

3 HYROX races over 2 seasons. Best Open Women time: 2:01:36 at Gdańsk 2025.

Best Open Women time2:01:36Gdańsk 2025
Best Open Women place318thof 339 · Gdańsk 2025
Latest race2:06:11Gdańsk 2026 · Open Women4:35 slower than Ewelina's best Open Women time (2:01:36)
Strongest part of the raceRowfaster than 34% of Open Women at Gdańsk 2025

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
2:02:002:04:002:06:002:08:00 best 2:01:36 best 2:01:36 · Gdańsk

This line shows the finish time of Ewelina Małaczek at each race, oldest on the left; lower is faster.The best was 2:01:36 at Gdańsk (Oct 2025); Ewelina Małaczek was 4:35 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Gdańsk Oct 2025 Open Women 2:01:36
Katowice Feb 2026 Open Women 2:08:53
Gdańsk Oct 2026 Open Women 2:06:11

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Women, 40-44 2:06:11 732nd of 775; 121st of 125 aged 40-44 1:00:37 55:16 10:22 Runs 1:00:37 · Stations 55:16 · Roxzone 10:22

732nd of 775 Open Women (faster than 5%).

Ewelina Małaczek at HYROX Gdańsk 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 775 Open Women finishers here who were slower on that part.
Part Time Typical here vs 775 Open Women here
Run 1: 4:59 4:28 faster than 23%
SkiErg: 5:38 5:19 faster than 23%
Run 2: 7:17 5:33 faster than 8%
Sled push: 4:54 3:17 faster than 2%
Run 3: 7:43 5:51 faster than 5%
Sled pull: 8:39 5:11 faster than 2%
Run 4: 7:41 5:48 faster than 5%
Burpee broad jump: 11:15 6:36 faster than 4%
Run 5: 8:08 5:55 faster than 4%
Row: 5:44 5:27 faster than 27%
Run 6: 7:44 5:48 faster than 6%
Farmers carry: 2:20 2:12 faster than 39%
Run 7: 7:39 5:46 faster than 6%
Sandbag lunges: 9:15 4:57 faster than 2%
Run 8: 9:28 6:42 faster than 6%
Wall balls: 7:31 6:34 faster than 31%
Roxzone: 10:22 7:35 faster than 14%
Runs (8 km) 1:00:37 46:05 faster than 5%
Stations (8) 55:16
Finish 2:06:11 1:33:37 732nd of 775 · faster than 5%

Full report for this race →This result as data (JSON)

Open Women, 40-44 2:08:53 469th of 486; 56th of 60 aged 40-44 1:06:15 50:31 12:12 Runs 1:06:15 · Stations 50:31 · Roxzone 12:12

469th of 486 Open Women (faster than 3%).

Ewelina Małaczek at HYROX Katowice 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 486 Open Women finishers here who were slower on that part.
Part Time Typical here vs 486 Open Women here
Run 1: 6:55 5:52 faster than 12%
SkiErg: 5:30 5:17 faster than 29%
Run 2: 7:26 5:36 faster than 4%
Sled push: 3:38 2:35 faster than 5%
Run 3: 7:48 5:53 faster than 5%
Sled pull: 7:50 5:11 faster than 3%
Run 4: 7:40 5:53 faster than 6%
Burpee broad jump: 5:38 6:25 faster than 64%
Run 5: 8:24 6:08 faster than 3%
Row: 5:36 5:17 faster than 23%
Run 6: 8:27 5:55 faster than 2%
Farmers carry: 2:36 2:09 faster than 15%
Run 7: 8:59 5:55 faster than 1%
Sandbag lunges: 9:24 4:59 faster than 1%
Run 8: 10:39 6:33 faster than 2%
Wall balls: 10:19 6:11 faster than 8%
Roxzone: 12:12 5:22 faster than 2%
Runs (8 km) 1:06:15 47:58 faster than 3%
Stations (8) 50:31
Finish 2:08:53 1:31:54 469th of 486 · faster than 3%

Full report for this race →This result as data (JSON)

Open Women, 40-44 2:01:36 318th of 339; 49th of 53 aged 40-44 59:28 51:27 10:47 Runs 59:28 · Stations 51:27 · Roxzone 10:47

318th of 339 Open Women (faster than 6%).

Ewelina Małaczek at HYROX Gdańsk 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 339 Open Women finishers here who were slower on that part.
Part Time Typical here vs 339 Open Women here
Run 1: 4:39 4:09 faster than 21%
SkiErg: 5:21 5:03 faster than 23%
Run 2: 6:52 5:30 faster than 10%
Sled push: 4:47 2:44 faster than 0%
Run 3: 6:51 5:47 faster than 15%
Sled pull: 7:14 5:30 faster than 12%
Run 4: 6:53 5:47 faster than 14%
Burpee broad jump: 10:06 6:12 faster than 8%
Run 5: 11:09 5:52 faster than 0%
Row: 5:32 5:20 faster than 34%
Run 6: 7:06 5:47 faster than 11%
Farmers carry: 2:21 2:05 faster than 28%
Run 7: 7:24 5:45 faster than 9%
Sandbag lunges: 8:07 4:51 faster than 5%
Run 8: 8:37 6:06 faster than 6%
Wall balls: 7:59 5:56 faster than 17%
Roxzone: 10:47 7:23 faster than 8%
Runs (8 km) 59:28 44:51 faster than 7%
Stations (8) 51:27
Finish 2:01:36 1:30:23 318th of 339 · faster than 6%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Ewelina has done each station

Part Best Race Typical
SkiErg 5:21 Gdańsk 2025 · best of 3 5:16
Sled push 3:38 Katowice 2026 · best of 3 2:55
Sled pull 7:14 Gdańsk 2025 · best of 3 5:47
Burpee broad jump 5:38 Katowice 2026 · best of 3 6:46
Row 5:32 Gdańsk 2025 · best of 3 5:31
Farmers carry 2:20 Gdańsk 2026 · best of 3 2:19
Sandbag lunges 8:07 Gdańsk 2025 · best of 3 5:13
Wall balls 7:31 Gdańsk 2026 · best of 3 6:43
Runs (8 km) 59:28 Gdańsk 2025 · best of 3 46:44
Roxzone 10:22 Gdańsk 2026 · best of 3 7:57
How to read

Each station's best across Ewelina's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Gdańsk 2025, against 339 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Ewelinaedge = faster than everyone, centre = slowest

This chart shows where Ewelina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 34% of the field), weakest on Push (faster than 1%).

See the numbers
Part Ewelina: faster than
Ski 23%
Push 1%
Pull 12%
BBJ 9%
Row 34%
Carry 29%
Lunges 6%
Wall balls 17%
Roxzone 9%
Runs 7%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 23%
Sled push faster than 1%
Sled pull faster than 12%
Burpee broad jump faster than 9%
Row faster than 34%
Farmers carry faster than 29%
Sandbag lunges faster than 6%
Wall balls faster than 17%
Roxzone faster than 9%
Runs (8 km) faster than 7%

How much of the field Ewelina beat on each part of the race, at this race.Best: Row (faster than 34%); weakest: Sled push (faster than 1%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 slower
Sled push 2:03 slower
Sled pull 1:44 slower
Burpee broad jump 3:54 slower
Row 0:12 slower
Farmers carry 0:16 slower
Sandbag lunges 3:16 slower
Wall balls 2:03 slower
Roxzone 3:24 slower
Runs (8 km) 14:37 slower

Ewelina's time on each part against the typical Open Women finisher at this race.Best: Row (0:12 slower); weakest: Runs (8 km) (14:37 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ewelina against the typical Open Women finisher

Ewelina2:01:36
4:395:216:524:476:517:146:5310:0611:095:327:062:217:248:078:377:5910:47
Typical Open Women1:29:47
4:095:035:302:445:475:305:476:125:525:205:472:055:454:516:065:567:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ewelina: 59:31 running, 51:26 at the stations and 10:47 in the roxzone; the longest station was the burpee broad jumps (10:06).Below, Typical Open Women: 44:42 running, 37:41 at the stations and 7:23 in the roxzone; the longest station was the burpee broad jumps (6:12).

See the numbers
Part Ewelina Typical Open Women
Run 1 4:39 4:09
SkiErg 5:21 5:03
Run 2 6:52 5:30
Sled push 4:47 2:44
Run 3 6:51 5:47
Sled pull 7:14 5:30
Run 4 6:53 5:47
Burpee broad jump 10:06 6:12
Run 5 11:09 5:52
Row 5:32 5:20
Run 6 7:06 5:47
Farmers carry 2:21 2:05
Run 7 7:24 5:45
Sandbag lunges 8:07 4:51
Run 8 8:37 6:06
Wall balls 7:59 5:56
Roxzone 10:47 7:23
Finish 2:01:36 1:30:23

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 3:54 against the typical Open Women finisher at Gdańsk 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix burpee broad jump. Then beat 2:01:36.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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