GBR Ewan Randall
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ewan Randall at each race, oldest on the left; lower is faster.The best was 1:08:48 at Glasgow (Mar 2026); Ewan Randall was 0:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Doubles Men | 1:09:23 |
| Glasgow | Mar 2026 | Doubles Men | 1:08:48 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
510th of 1,528 Doubles Men (faster than 66%). Against the 43 who finished around 1:08:52: most time gained on the eight runs (2:39), most lost on the roxzone (1:53). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:58 | faster than 86% |
| SkiErg: | 3:56 | 4:01 | faster than 65% |
| Run 2: | 4:21 | 4:49 | faster than 73% |
| Sled push: | 1:53 | 1:50 | faster than 43% |
| Run 3: | 4:36 | 5:09 | faster than 74% |
| Sled pull: | 3:13 | 2:57 | faster than 33% |
| Run 4: | 4:42 | 5:09 | faster than 71% |
| Burpee broad jump: | 3:05 | 3:07 | faster than 52% |
| Run 5: | 4:39 | 5:19 | faster than 78% |
| Row: | 4:26 | 4:34 | faster than 66% |
| Run 6: | 4:40 | 5:15 | faster than 76% |
| Farmers carry: | 1:56 | 1:41 | faster than 20% |
| Run 7: | 4:37 | 5:15 | faster than 79% |
| Sandbag lunges: | 3:11 | 3:32 | faster than 70% |
| Run 8: | 5:03 | 5:54 | faster than 82% |
| Wall balls: | 4:37 | 4:33 | faster than 46% |
| Roxzone: | 5:46 | 4:24 | faster than 17% |
| Runs (8 km) | 36:49 | 42:03 | faster than 79% |
| Stations (8) | 26:17 | ||
| Finish | 1:08:48 | 1:13:38 | 510th of 1,528 · faster than 66% |
432nd of 1,279 Doubles Men (faster than 66%). Against the 41 who finished around 1:09:36: most time gained on the eight runs (2:29), most lost on row (3:04). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,279 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:33 | faster than 64% |
| SkiErg: | 3:56 | 3:58 | faster than 59% |
| Run 2: | 4:18 | 4:44 | faster than 77% |
| Sled push: | 2:07 | 1:54 | faster than 24% |
| Run 3: | 4:32 | 5:07 | faster than 81% |
| Sled pull: | 3:06 | 3:24 | faster than 70% |
| Run 4: | 4:30 | 5:06 | faster than 81% |
| Burpee broad jump: | 2:49 | 3:00 | faster than 60% |
| Run 5: | 4:39 | 5:12 | faster than 79% |
| Row: | 7:21 | 4:22 | faster than 0% |
| Run 6: | 4:41 | 5:08 | faster than 76% |
| Farmers carry: | 1:27 | 1:36 | faster than 75% |
| Run 7: | 4:32 | 5:07 | faster than 82% |
| Sandbag lunges: | 2:38 | 3:29 | faster than 92% |
| Run 8: | 4:33 | 5:15 | faster than 84% |
| Wall balls: | 4:12 | 4:19 | faster than 57% |
| Roxzone: | 5:50 | 6:15 | faster than 61% |
| Runs (8 km) | 36:02 | 40:20 | faster than 80% |
| Stations (8) | 27:36 | ||
| Finish | 1:09:23 | 1:13:08 | 432nd of 1,279 · faster than 66% |
2,276th of 3,034 Open Men (faster than 24%). Against the 91 who finished around 1:32:48: most time gained on the eight runs (1:28), most lost on the roxzone (3:25). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 3:36 | faster than 24% |
| SkiErg: | 4:51 | 4:22 | faster than 8% |
| Run 2: | 5:28 | 5:02 | faster than 29% |
| Sled push: | 3:53 | 2:52 | faster than 9% |
| Run 3: | 5:41 | 5:22 | faster than 35% |
| Sled pull: | 5:37 | 4:24 | faster than 16% |
| Run 4: | 5:47 | 5:21 | faster than 31% |
| Burpee broad jump: | 6:13 | 5:20 | faster than 31% |
| Run 5: | 6:05 | 5:36 | faster than 32% |
| Row: | 4:51 | 4:43 | faster than 37% |
| Run 6: | 5:43 | 5:28 | faster than 39% |
| Farmers carry: | 2:08 | 2:04 | faster than 43% |
| Run 7: | 5:53 | 5:29 | faster than 32% |
| Sandbag lunges: | 5:33 | 4:59 | faster than 34% |
| Run 8: | 4:38 | 4:41 | faster than 51% |
| Wall balls: | 7:13 | 6:31 | faster than 37% |
| Roxzone: | 9:22 | 4:55 | faster than 2% |
| Runs (8 km) | 43:13 | 40:58 | faster than 38% |
| Stations (8) | 40:19 | ||
| Finish | 1:32:48 | 1:22:00 | 2276th of 3,034 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Louis Bainbridge1 race
- Robbie McAllister1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 3,034 Open Men
Shape of the race
This chart shows where Ewan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 44% of the field), weakest on Roxzone (faster than 2%).
See the numbers
| Part | Ewan: faster than |
|---|---|
| Ski | 8% |
| Push | 10% |
| Pull | 16% |
| BBJ | 31% |
| Row | 37% |
| Carry | 44% |
| Lunges | 34% |
| Wall balls | 37% |
| Roxzone | 2% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ewan beat on each part of the race, at this race.Best: Farmers carry (faster than 44%); weakest: Roxzone (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ewan's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:04 slower); weakest: Roxzone (4:27 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ewan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ewan: 43:16 running, 40:19 at the stations and 9:22 in the roxzone; the longest station was the wall balls (7:13).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | Ewan | Typical Open Men |
|---|---|---|
| Run 1 | 4:01 | 3:36 |
| SkiErg | 4:51 | 4:22 |
| Run 2 | 5:28 | 5:02 |
| Sled push | 3:53 | 2:52 |
| Run 3 | 5:41 | 5:22 |
| Sled pull | 5:37 | 4:24 |
| Run 4 | 5:47 | 5:21 |
| Burpee broad jump | 6:13 | 5:20 |
| Run 5 | 6:05 | 5:36 |
| Row | 4:51 | 4:43 |
| Run 6 | 5:43 | 5:28 |
| Farmers carry | 2:08 | 2:04 |
| Run 7 | 5:53 | 5:29 |
| Sandbag lunges | 5:33 | 4:59 |
| Run 8 | 4:38 | 4:41 |
| Wall balls | 7:13 | 6:31 |
| Roxzone | 9:22 | 4:55 |
| Finish | 1:32:48 | 1:22:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:27 against the typical Open Men finisher at Glasgow 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
