Athlete · Open Men · 16-24 ·

FRA

Ewan Coquart

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:10:58 (Sydney 2026) · Pro Doubles Men 1:11:55 (Vienna 2026).

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1:10:58 Open Men time · Sydney 2026 also raced Pro Doubles Men: each has its own best below

top 13% Open Men place · Sydney 2026 422nd of 3,324 Open Men finishers there

1:10:58 latest race · Sydney 2026 first Open Men race Open Men

Sandbag lunges strongest segment · Sydney 2026 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:10:58Sydney 2026 · 1 race Pro Doubles Men1:11:55Vienna 2026 · 1 race · with Florian Garreau

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 2 Jul 2026what the whole field did →	Open Men · 16-24	1:10:58	top 13% 422/3,324	32:32	30:55	7:36	splits SkiErg4:14Sled push2:09Sled pull3:45Burpee broad jump5:00Row4:28Farmers carry2:21Sandbag lunges4:02Wall balls4:56Run 13:30Run 23:46Run 33:59Run 43:55Run 53:54Run 63:56Run 73:52Run 85:44Full report for this race →
Vienna 2026 5 Feb 2026team: Florian Garreau, Ewan Coquartwhat the whole field did →	Pro Doubles Men · team 16-24	1:11:55	top 48% 167/355	39:38	27:16	5:06	splits SkiErg3:59Sled push2:39Sled pull5:10Burpee broad jump2:02Row4:19Farmers carry1:34Sandbag lunges3:07Wall balls4:26Run 14:45Run 24:09Run 35:15Run 45:22Run 55:01Run 64:56Run 74:57Run 85:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ewanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 78%

Sled push faster than 83%

Sled pull faster than 79%

Burpee broad jump faster than 68%

Row faster than 80%

Farmers carry faster than 31%

Sandbag lunges faster than 90%

Wall balls faster than 89%

Roxzone faster than 74%

Runs (8 km) faster than 90%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:28 faster

Sled pull 0:41 faster

Burpee broad jump 0:43 faster

Row 0:17 faster

Farmers carry 0:16 slower

Sandbag lunges 1:33 faster

Wall balls 2:06 faster

Roxzone 1:04 faster

Runs (8 km) 7:02 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ewan against the typical Open Men finisher

Ewan1:10:58

3:304:143:462:093:593:453:555:003:544:283:562:213:524:025:444:567:36

Typical Open Men1:24:44

4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:16 against the typical Open Men finisher at Sydney 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:10:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown