POL Ewa Tomczyk
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:59 at Berlin 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Cezary Tomczyk, Ewa Tomczykwhole field → | Doubles Mixed · team 40-44 | 1:21:59 | 1933rd of 3,620173rd of 408 aged 40-44 | 36:18* | 31:28* | — | View results | See splits Hide splitsSkiErg4:15fastest 43%Sled push2:31faster than 31%Sled pull3:28fastest 48%Burpee broad jump4:04faster than 33%Row4:56faster than 29%Farmers carry1:56faster than 41%Sandbag lunges4:54faster than 20%Wall balls5:24faster than 22%Runs (8 km)36:18fastest 44%Roxzone—Run 13:57faster than 46%Run 24:11fastest 48%Run 34:17fastest 43%Run 44:24fastest 46%Run 54:24fastest 41%Run 64:31fastest 48%Run 74:29fastest 43%Run 86:09fastest 42%Full report for this race → |
| Warsaw 2026 19 Apr 2026team: Ewa Tomczyk, Cezary Tomczykwhole field → | Doubles Mixed · team 40-44 | 1:23:18 | 755th of 1,19999th of 173 aged 40-44 | 45:36 | 32:05 | 5:41 | View results | See splits Hide splitsSkiErg4:14faster than 47%Sled push2:39faster than 9%Sled pull4:19faster than 11%Burpee broad jump4:35faster than 15%Row5:00faster than 25%Farmers carry1:50faster than 23%Sandbag lunges5:07faster than 12%Wall balls4:21faster than 41%Runs (8 km)45:36fastest 50%Roxzone5:41faster than 45%Run 14:29faster than 43%Run 25:59faster than 39%Run 36:06faster than 46%Run 46:00faster than 49%Run 55:59fastest 47%Run 66:01faster than 48%Run 76:08faster than 46%Run 84:59fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Ewa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Warsaw 2026 · best of 2 | 4:20 |
| Sled push | 2:31 | Berlin 2026 · best of 2 | 2:11 |
| Sled pull | 3:28 | Berlin 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:04 | Berlin 2026 · best of 2 | 3:35 |
| Row | 4:56 | Berlin 2026 · best of 2 | 4:47 |
| Farmers carry | 1:50 | Warsaw 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:54 | Berlin 2026 · best of 2 | 4:03 |
| Wall balls | 4:21 | Warsaw 2026 · best of 2 | 4:34 |
| Runs (8 km) | 36:18 | Berlin 2026 · best of 2 | 45:36 |
| Roxzone | 5:41 | Warsaw 2026 | 7:11 |
How to read
Each station's best across Ewa's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Cezary Tomczyk2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ewa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:52 against the typical Doubles Mixed finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
