Athlete · Open Women · 16-24 ·

NED

Evy van Rooij

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:28:30 (Ghent 2025) · Doubles Women 1:14:55 (Rotterdam 2026) · Doubles Mixed 1:22:09 (Maastricht 2025).

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1:28:30 Open Women time · Ghent 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

top 36% Open Women place · Ghent 2025 355th of 1,009 Open Women finishers there

1:14:55 latest race · Rotterdam 2026 first Doubles Women race Doubles Women with Fleur Kreeberg

Roxzone strongest segment · Ghent 2025 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:30Ghent 2025 · 1 race Doubles Women1:14:55Rotterdam 2026 · 1 race · with Fleur Kreeberg Doubles Mixed1:22:09Maastricht 2025 · 1 race · with Stijn Van Der Steen

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026team: Evy van Rooij, Fleur Kreebergwhat the whole field did →	Doubles Women · team 16-24	1:14:55	top 11% 222/2,052	41:02	28:38	5:19	splits SkiErg4:41Sled push1:33Sled pull3:38Burpee broad jump3:37Row5:09Farmers carry1:51Sandbag lunges3:05Wall balls5:04Run 14:39Run 24:53Run 35:09Run 45:04Run 55:12Run 65:09Run 75:09Run 85:50Full report for this race →
Ghent 2025 14 Dec 2025what the whole field did →	Open Women · 16-24	1:28:30	top 36% 355/1,009	45:13	37:32	5:48	splits SkiErg5:25Sled push2:23Sled pull5:59Burpee broad jump5:44Row5:28Farmers carry2:33Sandbag lunges4:13Wall balls5:47Run 15:55Run 25:25Run 35:44Run 45:43Run 55:44Run 65:29Run 75:25Run 85:53Full report for this race →
Maastricht 2025 20 Sept 2025team: Evy Van Rooij, Stijn Van Der Steenwhat the whole field did →	Doubles Mixed · team 16-24	1:22:09	top 42% 421/1,026	46:09	28:58	7:09	splits SkiErg4:09Sled push1:44Sled pull4:01Burpee broad jump3:03Row4:48Farmers carry1:35Sandbag lunges2:58Wall balls6:40Run 15:27Run 25:12Run 35:47Run 45:44Run 55:51Run 65:51Run 75:50Run 86:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Ghent 2025, against 1,009 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Evyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 84%

Sled pull faster than 46%

Burpee broad jump faster than 71%

Row faster than 42%

Farmers carry faster than 20%

Sandbag lunges faster than 76%

Wall balls faster than 70%

Roxzone faster than 90%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:27 faster

Sled pull 0:06 slower

Burpee broad jump 0:46 faster

Row 0:06 slower

Farmers carry 0:23 slower

Sandbag lunges 0:45 faster

Wall balls 0:52 faster

Roxzone 1:40 faster

Runs (8 km) 0:30 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Evy against the typical Open Women finisher

Evy1:28:30

5:555:255:252:235:445:595:435:445:445:285:292:335:254:135:535:475:48

Typical Open Women1:32:40

5:415:135:232:505:415:535:436:305:515:225:422:105:404:585:566:397:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:23 against the typical Open Women finisher at Ghent 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:28:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown