Athlete · Pro Men · 30-34 ·

FRA

Evrard Fomen

5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:19:54 (Barcelona 2026) · Open Men 1:21:53 (Paris 2025) · Doubles Men 1:04:35 (Rome 2026).

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1:19:54 best Pro Men time · Barcelona 2026 also raced Open Men, Doubles Men: each has its own best below

418th of 800 best Pro Men place · Lyon 2026 among Pro Men finishers there

1:04:35 latest race · Rome 2026 first Doubles Men race Doubles Men with Ahmed M’sabou

Wall balls strongest segment · Barcelona 2026 faster than 71% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:19:54Barcelona 2026 · 3 races Open Men1:21:53Paris 2025 · 1 race Doubles Men1:04:35Rome 2026 · 1 race · with Ahmed M’sabou

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:21:001:22:001:23:001:24:00 best 1:19:54 best 1:19:54 · Barcelona

Each dot is one Pro Men race. From the first Pro Men race to the best: 5:04 faster (1:24:58 to 1:19:54).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026team: Evrard Fomen, Ahmed M’sabouwhat the whole field did →	Doubles Men · team 25-29	1:04:35	top 13% 242/2,001	34:03	25:10	5:26	splits SkiErg4:03Sled push2:02Sled pull3:09Burpee broad jump2:46Row4:36Farmers carry1:24Sandbag lunges3:04Wall balls4:06Run 15:05Run 23:43Run 34:04Run 43:55Run 54:08Run 64:10Run 74:17Run 84:45Full report for this race →
Lyon 2026 20 May 2026what the whole field did →	Pro Men · 30-34	1:21:51	418th of 800	35:02	39:59	6:55	splits SkiErg4:26Sled push5:17Sled pull6:12Burpee broad jump3:47Row4:54Farmers carry3:28Sandbag lunges4:57Wall balls6:58Run 13:24Run 24:14Run 34:38Run 44:27Run 54:39Run 64:24Run 74:41Run 84:38Full report for this race →
Barcelona 2026 14 May 2026what the whole field did →	Pro Men · 30-34	1:19:54	379th of 618	35:57	38:18	5:44	splits SkiErg4:35Sled push4:35Sled pull6:50Burpee broad jump3:33Row4:54Farmers carry2:58Sandbag lunges5:07Wall balls5:46Run 14:21Run 24:15Run 34:40Run 44:24Run 54:36Run 64:28Run 74:31Run 84:45Full report for this race →
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Pro Men · 30-34	1:24:58	436th of 700	34:49	43:17	6:56	splits SkiErg4:29Sled push4:33Sled pull5:52Burpee broad jump5:01Row4:53Farmers carry2:40Sandbag lunges7:24Wall balls8:25Run 14:10Run 24:07Run 34:38Run 44:33Run 54:28Run 64:17Run 74:27Run 84:12Full report for this race →
Paris 2025 22 Oct 2025what the whole field did →	Open Men · 25-29	1:21:53	top 37% 1229/3,334	39:31	36:15	6:11	splits SkiErg4:27Sled push3:37Sled pull5:24Burpee broad jump5:33Row4:47Farmers carry2:16Sandbag lunges5:07Wall balls5:04Run 14:17Run 25:04Run 35:15Run 45:15Run 55:02Run 64:44Run 74:42Run 85:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Barcelona 2026, against 618 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Evrardedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 34%

Sled pull faster than 18%

Burpee broad jump faster than 67%

Row faster than 15%

Farmers carry faster than 12%

Sandbag lunges faster than 31%

Wall balls faster than 71%

Roxzone faster than 36%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:25 slower

Sled pull 1:35 slower

Burpee broad jump 0:26 faster

Row 0:23 slower

Farmers carry 0:55 slower

Sandbag lunges 0:34 slower

Wall balls 0:53 faster

Roxzone 0:27 slower

Runs (8 km) 0:40 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Evrard against the typical Pro Men finisher

Evrard1:19:54

4:214:354:154:354:406:504:243:334:364:544:282:584:315:074:455:465:44

Typical Pro Men1:16:03

4:004:254:094:104:315:154:283:594:294:314:252:034:274:334:426:395:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:35 against the typical Pro Men finisher at Barcelona 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:19:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown