Athlete · Open Women · 16-24 ·

NED

Evita Postma

1 HYROX result over 1 season. Best Open Women time 2:20:29 at London ExCeL 2025.

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2:20:29 Open Women time · London ExCeL 2025 1 Open Women race

2849th of 2,921 Open Women place · London ExCeL 2025 among Open Women finishers there

1 race in the data so far race again and this page shows what changed

Sled pull strongest segment · London ExCeL 2025 faster than 29% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London ExCeL 2025 4 Dec 2025what the whole field did →	Open Women · 16-24	2:20:29	2849th of 2,921	55:55*	1:01:54*	22:44	splits SkiErg7:04Sled push3:57Sled pull6:17Burpee broad jump12:15Row6:39Farmers carry3:33Sandbag lunges8:38Wall balls13:31Run 13:32Run 26:36Run 37:27Run 46:51Run 56:41Run 66:45Run 77:00Run 811:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

London ExCeL 2025, against 2,921 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Evitaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 6%

Sled pull faster than 29%

Burpee broad jump faster than 4%

Row faster than 5%

Farmers carry faster than 4%

Sandbag lunges faster than 5%

Wall balls faster than 5%

Roxzone faster than 1%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:31 slower

Sled push 1:11 slower

Sled pull 0:43 slower

Burpee broad jump 5:32 slower

Row 1:05 slower

Farmers carry 1:22 slower

Sandbag lunges 3:36 slower

Wall balls 6:42 slower

Roxzone 9:34 slower

Runs (8 km) 18:26 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Evita against the typical Open Women finisher

Evita2:20:29

3:327:046:363:577:276:176:5112:156:416:396:453:337:008:3811:0613:3122:44

Typical Open Women1:30:51

3:395:334:202:464:305:344:356:434:395:344:372:114:365:026:336:4913:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 9:34 against the typical Open Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:20:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown