LAT Evija Polakova
10 HYROX races over 3 seasons, all in a team with 4 partners.
Best Pro Doubles Women time1:06:54Beijing 2026
Best Pro Doubles Women place3rdof 83 · Bangkok Aug 2026
Latest race1:06:54Beijing 2026 · Pro Doubles Women with Megan LockettEvija's best Pro Doubles Women time so far
Strongest part of the raceFarmers carryfaster than 98% of Pro Doubles Women at Beijing 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting faster 1:07:001:08:001:09:001:10:001:11:00 best 1:06:54
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:08:001:09:001:10:00 best 1:07:24
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Beijing 2026 11 Sep 2026team: Megan Lockett, Evija Polakovawhole field → | Pro Doubles Women · team 35-39 | 1:06:54 | 14th of 1654th of 40 aged 35-39 | 35:35 | 26:00 | 5:24 | View results | See splits Hide splitsSkiErg4:16fastest 7%Sled push2:24fastest 6%Sled pull3:15fastest 8%Burpee broad jump3:03fastest 32%Row4:39fastest 10%Farmers carry1:41fastest 2%Sandbag lunges2:56fastest 8%Wall balls3:46fastest 16%Runs (8 km)35:35fastest 10%Roxzone5:24fastest 5%Run 14:12fastest 17%Run 24:14fastest 10%Run 34:27fastest 10%Run 44:24fastest 10%Run 54:23fastest 7%Run 64:29fastest 11%Run 74:27fastest 8%Run 85:02fastest 9%Full report for this race → |
| Bangkok Aug 2026 13 Aug 2026team: Megan Lockett, Evija Polakovawhole field → | Pro Doubles Women · team 35-39 | 1:07:38 | 3rd of 832nd of 17 aged 35-39 | 35:14 | 26:28 | 6:01 | View results | See splits Hide splitsSkiErg4:20fastest 4%Sled push2:30fastest 5%Sled pull3:18fastest 2%Burpee broad jump3:10fastest 19%Row4:37fastest 3%Farmers carry1:32fastest 3%Sandbag lunges3:19fastest 7%Wall balls3:42fastest 8%Runs (8 km)35:14fastest 5%Roxzone6:01fastest 3%Run 14:55fastest 10%Run 24:08fastest 8%Run 34:13fastest 6%Run 44:14fastest 6%Run 54:10fastest 5%Run 64:14fastest 6%Run 74:16fastest 6%Run 85:08fastest 7%Full report for this race → |
| Bangkok Aug 2026 13 Aug 2026team: Megan Lockett, Evija Polakova, Emily Rose, Lyndsey Fraserwhole field → | Relay Women · team U40 | 1:04:06 | 1st of 2921st of 210 aged U40 | 29:50 | 28:43 | 5:37 | View results | See splits Hide splitsSkiErg4:47fastest 1%Sled push2:04fastest 1%Sled pull3:37fastest 2%Burpee broad jump4:25fastest 6%Row4:40fastest 1%Farmers carry1:25fastest 1%Sandbag lunges4:39fastest 15%Wall balls3:06fastest 1%Runs (8 km)29:50fastest 1%Roxzone5:37fastest 1%Run 14:14fastest 1%Run 23:41fastest 1%Run 33:43fastest 1%Run 43:18fastest 1%Run 53:21fastest 1%Run 63:51fastest 1%Run 73:16fastest 1%Run 84:30fastest 1%Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Evija Polakova, Megan Lockettwhole field → | Pro Doubles Women · team 35-39 | 1:08:34 | 299th of 68957th of 106 aged 35-39 | 37:07 | 26:37 | 4:55 | View results | See splits Hide splitsSkiErg4:07fastest 24%Sled push2:35faster than 46%Sled pull3:31fastest 27%Burpee broad jump3:16faster than 47%Row4:43fastest 44%Farmers carry1:37fastest 23%Sandbag lunges3:11fastest 37%Wall balls3:37fastest 26%Runs (8 km)37:07faster than 45%Roxzone4:55fastest 34%Run 12:53faster than 41%Run 24:44faster than 31%Run 34:54faster than 42%Run 44:54faster than 41%Run 54:52fastest 49%Run 64:57faster than 47%Run 74:59faster than 49%Run 85:00fastest 45%Full report for this race → |
| Riga 2026 30 May 2026team: Evija Polakova, Aigars Rozenbergswhole field → | Doubles Mixed · team 35-39 | 1:01:36 | 31st of 4774th of 88 aged 35-39 | 34:52 | 23:34 | 3:15 | View results | See splits Hide splitsSkiErg4:02fastest 17%Sled push1:55fastest 40%Sled pull2:57fastest 24%Burpee broad jump2:21fastest 4%Row4:10fastest 9%Farmers carry1:37fastest 27%Sandbag lunges2:42fastest 6%Wall balls3:50fastest 20%Runs (8 km)34:52fastest 8%Roxzone3:15fastest 7%Run 14:44fastest 6%Run 24:11fastest 8%Run 34:21fastest 8%Run 44:20fastest 8%Run 54:25fastest 8%Run 64:25fastest 10%Run 74:25fastest 8%Run 84:05fastest 8%Full report for this race → |
| Bengaluru 2026 12 Apr 2026team: Evija Polakova, Megan Lockettwhole field → | Pro Doubles Women · team 35-39 | 1:11:17 | 3rd of 381st of 12 aged 35-39 | 39:19 | 27:31 | 4:31 | View results | See splits Hide splitsSkiErg4:11fastest 3%Sled push2:26fastest 6%Sled pull3:42fastest 3%Burpee broad jump3:18fastest 22%Row4:47fastest 14%Farmers carry1:50fastest 6%Sandbag lunges3:36fastest 11%Wall balls3:41fastest 11%Runs (8 km)39:19fastest 6%Roxzone4:31fastest 3%Run 14:39fastest 8%Run 24:48fastest 8%Run 34:53fastest 7%Run 44:56fastest 10%Run 54:58fastest 8%Run 65:02fastest 9%Run 75:00fastest 6%Run 85:06fastest 7%Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Evija Polakova, Megan Lockettwhole field → | Pro Doubles Women · team 35-39 | 1:07:38 | 6th of 994th of 33 aged 35-39 | 34:02 | 26:01 | 7:40 | View results | See splits Hide splitsSkiErg4:16fastest 12%Sled push2:18fastest 14%Sled pull3:29fastest 4%Burpee broad jump2:56fastest 16%Row4:42fastest 20%Farmers carry1:41fastest 8%Sandbag lunges3:02fastest 4%Wall balls3:37fastest 5%Runs (8 km)34:02fastest 11%Roxzone7:40fastest 9%Run 15:53fastest 10%Run 23:49fastest 17%Run 33:54fastest 8%Run 43:57fastest 13%Run 53:50fastest 7%Run 63:56fastest 15%Run 73:57fastest 11%Run 84:49fastest 11%Full report for this race → |
| Mumbai 2025 7 Sep 2025team: Megan Lockett, Evija Polakovawhole field → | Pro Doubles Women · team 35-39 | 1:09:19 | 3rd of 162nd of 4 aged 35-39 | 37:59 | 26:44 | 4:40 | View results | See splits Hide splitsSkiErg4:08fastest 7%Sled push2:18fastest 14%Sled pull3:38fastest 14%Burpee broad jump3:15fastest 20%Row4:34fastest 14%Farmers carry1:47fastest 27%Sandbag lunges3:44fastest 34%Wall balls3:20fastest 7%Runs (8 km)37:59fastest 14%Roxzone4:40fastest 1%Run 12:30Run 24:52Run 35:10Run 45:02Run 55:05Run 65:07Run 75:06Run 85:11Full report for this race → |
| Beijing 2025 23 Aug 2025team: Megan Lockett, Evija Polakovawhole field → | Doubles Women · team 35-39 | 1:07:24 | 3rd of 2282nd of 62 aged 35-39 | 36:54 | 25:33 | 5:03 | View results | See splits Hide splitsSkiErg4:15fastest 1%Sled push1:59fastest 34%Sled pull3:08fastest 1%Burpee broad jump3:24fastest 23%Row4:48fastest 8%Farmers carry1:35fastest 5%Sandbag lunges2:49fastest 2%Wall balls3:35fastest 3%Runs (8 km)36:54fastest 3%Roxzone5:03fastest 1%Run 14:03fastest 1%Run 24:26fastest 3%Run 34:34fastest 2%Run 44:39fastest 3%Run 54:37fastest 2%Run 64:47fastest 3%Run 74:53fastest 3%Run 84:59fastest 3%Full report for this race → |
| Bangkok 2025 24 May 2025team: Megan Lockett, Evija Polakovawhole field → | Doubles Women · team 30-39 | 1:07:51 | 6th of 7056th of 395 aged 30-39 | 38:16 | 24:39 | 5:00 | View results | See splits Hide splitsSkiErg4:18fastest 1%Sled push1:35fastest 6%Sled pull3:11fastest 2%Burpee broad jump3:16fastest 10%Row4:44fastest 4%Farmers carry1:29fastest 2%Sandbag lunges2:33fastest 1%Wall balls3:33fastest 3%Runs (8 km)38:16fastest 1%Roxzone5:00fastest 1%Run 14:40fastest 3%Run 24:47fastest 2%Run 34:51fastest 1%Run 44:50fastest 1%Run 54:42fastest 1%Run 64:51fastest 1%Run 74:51fastest 1%Run 84:48fastest 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Best splits · Pro Doubles Women
The fastest Evija has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Stockholm 2026 · best of 6 | 4:30 |
| Sled push | 2:18 | Bangkok Mar 2026 · best of 6 | 2:27 |
| Sled pull | 3:15 | Beijing 2026 · best of 6 | 4:26 |
| Burpee broad jump | 2:56 | Bangkok Mar 2026 · best of 6 | 3:31 |
| Row | 4:34 | Mumbai 2025 · best of 6 | 4:53 |
| Farmers carry | 1:32 | Bangkok Aug 2026 · best of 6 | 1:55 |
| Sandbag lunges | 2:56 | Beijing 2026 · best of 6 | 4:00 |
| Wall balls | 3:20 | Mumbai 2025 · best of 6 | 4:12 |
| Runs (8 km) | 34:02 | Bangkok Mar 2026 · best of 6 | 42:53 |
| Roxzone | 4:31 | Bengaluru 2026 · best of 6 | 6:35 |
How to read
Each station's best across Evija's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
4 team partners
- Megan Lockett9 races
- Aigars Rozenbergs1 race
- Emily Rose1 race
- Lyndsey Fraser1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Doubles Women race
Full race report →Beijing 2026, against 165 Pro Doubles Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 94%
Sled push faster than 95%
Sled pull faster than 93%
Burpee broad jump faster than 69%
Row faster than 90%
Farmers carry faster than 98%
Sandbag lunges faster than 93%
Wall balls faster than 85%
Roxzone faster than 96%
Runs (8 km) faster than 90%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:22 faster
Sled push 0:56 faster
Sled pull 1:13 faster
Burpee broad jump 0:21 faster
Row 0:21 faster
Farmers carry 0:30 faster
Sandbag lunges 1:10 faster
Wall balls 0:46 faster
Roxzone 1:58 faster
Runs (8 km) 8:02 faster
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Evija against the typical Pro Doubles Women finisher
Evija1:06:54
Typical Pro Doubles Women1:22:41
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:06:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
