NED Evi Kosters
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Evi Kosters at each race, oldest on the left; lower is faster.The best was 1:15:23 at Ghent (Dec 2025); Evi Kosters was 4:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Open Women | 1:20:13 |
| Ghent | Dec 2025 | Open Women | 1:15:23 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
65th of 1,009 Open Women (faster than 93%). Against the 31 who finished around 1:14:22: most time gained on the eight runs (0:39), most lost on burpee broad jump (1:39). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 0:21 more).
| Part | Time | Typical here | vs 1,009 Open Women here |
|---|---|---|---|
| Run 1: | 4:49 | 5:41 | faster than 86% |
| SkiErg: | 4:58 | 5:13 | faster than 77% |
| Run 2: | 4:16 | 5:23 | faster than 94% |
| Sled push: | 2:28 | 2:50 | faster than 79% |
| Run 3: | 4:22 | 5:41 | faster than 96% |
| Sled pull: | 4:29 | 5:53 | faster than 91% |
| Run 4: | 4:29 | 5:43 | faster than 94% |
| Burpee broad jump: | 6:25 | 6:30 | faster than 51% |
| Run 5: | 4:35 | 5:51 | faster than 94% |
| Row: | 5:31 | 5:22 | faster than 38% |
| Run 6: | 4:17 | 5:42 | faster than 98% |
| Farmers carry: | 1:47 | 2:10 | faster than 87% |
| Run 7: | 4:21 | 5:40 | faster than 96% |
| Sandbag lunges: | 3:47 | 4:58 | faster than 88% |
| Run 8: | 4:32 | 5:56 | faster than 96% |
| Wall balls: | 4:20 | 6:39 | faster than 96% |
| Roxzone: | 6:04 | 7:28 | faster than 83% |
| Runs (8 km) | 35:38 | 45:43 | faster than 96% |
| Stations (8) | 33:45 | ||
| Finish | 1:15:23 | 1:33:35 | 65th of 1,009 · faster than 93% |
175th of 1,338 Open Women (faster than 86%). Against the 40 who finished around 1:21:09: most time gained on the eight runs (2:00), most lost on burpee broad jump (1:59). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,338 Open Women here |
|---|---|---|---|
| Run 1: | 4:40 | 5:03 | faster than 73% |
| SkiErg: | 5:08 | 5:27 | faster than 84% |
| Run 2: | 4:29 | 5:19 | faster than 90% |
| Sled push: | 2:23 | 2:56 | faster than 89% |
| Run 3: | 4:31 | 5:32 | faster than 94% |
| Sled pull: | 4:21 | 5:24 | faster than 89% |
| Run 4: | 4:33 | 5:35 | faster than 94% |
| Burpee broad jump: | 7:19 | 6:39 | faster than 36% |
| Run 5: | 4:40 | 5:44 | faster than 94% |
| Row: | 5:14 | 5:27 | faster than 71% |
| Run 6: | 4:53 | 5:39 | faster than 85% |
| Farmers carry: | 2:30 | 2:31 | faster than 51% |
| Run 7: | 4:36 | 5:35 | faster than 93% |
| Sandbag lunges: | 3:53 | 4:58 | faster than 86% |
| Run 8: | 5:18 | 6:41 | faster than 94% |
| Wall balls: | 5:20 | 6:37 | faster than 80% |
| Roxzone: | 6:33 | 7:31 | faster than 72% |
| Runs (8 km) | 37:37 | 45:26 | faster than 91% |
| Stations (8) | 36:08 | ||
| Finish | 1:20:13 | 1:33:47 | 175th of 1,338 · faster than 86% |
206th of 1,069 Doubles Women (faster than 80%). Against the 34 who finished around 1:18:18: most time gained on the roxzone (0:34), most lost on burpee broad jump (0:28). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,069 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:33 | 5:56 | faster than 68% |
| SkiErg: | 4:32 | 4:40 | faster than 67% |
| Run 2: | 5:14 | 5:45 | faster than 75% |
| Sled push: | 1:25 | 1:38 | faster than 87% |
| Run 3: | 5:26 | 5:57 | faster than 77% |
| Sled pull: | 4:08 | 4:05 | faster than 47% |
| Run 4: | 5:31 | 6:02 | faster than 74% |
| Burpee broad jump: | 4:07 | 4:15 | faster than 56% |
| Run 5: | 5:29 | 6:15 | faster than 82% |
| Row: | 5:06 | 5:04 | faster than 46% |
| Run 6: | 5:38 | 6:09 | faster than 74% |
| Farmers carry: | 1:50 | 1:50 | faster than 52% |
| Run 7: | 5:28 | 6:07 | faster than 79% |
| Sandbag lunges: | 3:02 | 3:45 | faster than 87% |
| Run 8: | 5:28 | 6:29 | faster than 87% |
| Wall balls: | 4:03 | 4:25 | faster than 73% |
| Roxzone: | 6:04 | 7:48 | faster than 92% |
| Runs (8 km) | 43:43 | 48:48 | faster than 79% |
| Stations (8) | 28:13 | ||
| Finish | 1:17:54 | 1:26:46 | 206th of 1,069 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Evi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | Ghent 2025 · best of 2 | 5:16 |
| Sled push | 2:23 | Madrid 2025 · best of 2 | 2:55 |
| Sled pull | 4:21 | Madrid 2025 · best of 2 | 5:47 |
| Burpee broad jump | 6:25 | Ghent 2025 · best of 2 | 6:46 |
| Row | 5:14 | Madrid 2025 · best of 2 | 5:31 |
| Farmers carry | 1:47 | Ghent 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:47 | Ghent 2025 · best of 2 | 5:13 |
| Wall balls | 4:20 | Ghent 2025 · best of 2 | 6:43 |
| Runs (8 km) | 35:38 | Ghent 2025 · best of 2 | 46:44 |
| Roxzone | 6:04 | Ghent 2025 · best of 2 | 7:57 |
How to read
Each station's best across Evi's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Milou Oosterhoorn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,009 Open Women
Shape of the race
This chart shows where Evi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on Row (faster than 38%).
See the numbers
| Part | Evi: faster than |
|---|---|
| Ski | 78% |
| Push | 79% |
| Pull | 92% |
| BBJ | 52% |
| Row | 38% |
| Carry | 88% |
| Lunges | 88% |
| Wall balls | 97% |
| Roxzone | 83% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Evi beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: Row (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Evi's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:05 faster); weakest: Row (0:09 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Evi against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Evi: 35:41 running, 33:45 at the stations and 6:04 in the roxzone; the longest station was the burpee broad jumps (6:25).Below, Typical Open Women: 45:37 running, 39:35 at the stations and 7:28 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Evi | Typical Open Women |
|---|---|---|
| Run 1 | 4:49 | 5:41 |
| SkiErg | 4:58 | 5:13 |
| Run 2 | 4:16 | 5:23 |
| Sled push | 2:28 | 2:50 |
| Run 3 | 4:22 | 5:41 |
| Sled pull | 4:29 | 5:53 |
| Run 4 | 4:29 | 5:43 |
| Burpee broad jump | 6:25 | 6:30 |
| Run 5 | 4:35 | 5:51 |
| Row | 5:31 | 5:22 |
| Run 6 | 4:17 | 5:42 |
| Farmers carry | 1:47 | 2:10 |
| Run 7 | 4:21 | 5:40 |
| Sandbag lunges | 3:47 | 4:58 |
| Run 8 | 4:32 | 5:56 |
| Wall balls | 4:20 | 6:39 |
| Roxzone | 6:04 | 7:28 |
| Finish | 1:15:23 | 1:33:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:23.
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