NED Evert Jongeneelen
2 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
2 results at 2 races
201st of 385 Pro Doubles Men (faster than 47%).
| Part | Time | Typical here | vs 385 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:26 | faster than 50% |
| SkiErg: | 4:02 | 4:01 | faster than 49% |
| Run 2: | 4:15 | 4:10 | faster than 45% |
| Sled push: | 2:16 | 2:01 | faster than 26% |
| Run 3: | 4:37 | 4:27 | faster than 40% |
| Sled pull: | 4:04 | 3:35 | faster than 26% |
| Run 4: | 4:34 | 4:30 | faster than 46% |
| Burpee broad jump: | 2:55 | 2:47 | faster than 42% |
| Run 5: | 4:40 | 4:35 | faster than 44% |
| Row: | 4:08 | 4:14 | faster than 67% |
| Run 6: | 4:35 | 4:30 | faster than 45% |
| Farmers carry: | 1:40 | 1:38 | faster than 43% |
| Run 7: | 4:47 | 4:36 | faster than 39% |
| Sandbag lunges: | 3:30 | 3:35 | faster than 57% |
| Run 8: | 5:15 | 5:08 | faster than 44% |
| Wall balls: | 3:45 | 4:13 | faster than 85% |
| Roxzone: | 4:51 | 5:08 | faster than 63% |
| Runs (8 km) | 37:06 | 36:37 | faster than 46% |
| Stations (8) | 26:20 | ||
| Finish | 1:08:13 | 1:07:43 | 201st of 385 · faster than 47% |
266th of 1,342 Doubles Men (faster than 80%). Against the 40 who finished around 1:08:43: most time gained on the roxzone (0:40), most lost on the eight runs (1:22). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 1,342 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:58 | faster than 72% |
| SkiErg: | 3:52 | 4:01 | faster than 75% |
| Run 2: | 5:02 | 5:17 | faster than 64% |
| Sled push: | 2:10 | 2:03 | faster than 36% |
| Run 3: | 5:07 | 5:40 | faster than 76% |
| Sled pull: | 2:45 | 3:14 | faster than 85% |
| Run 4: | 5:22 | 5:42 | faster than 65% |
| Burpee broad jump: | 3:09 | 3:21 | faster than 60% |
| Run 5: | 5:25 | 5:51 | faster than 69% |
| Row: | 4:09 | 4:27 | faster than 89% |
| Run 6: | 5:23 | 5:45 | faster than 68% |
| Farmers carry: | 1:40 | 1:47 | faster than 67% |
| Run 7: | 5:26 | 5:42 | faster than 63% |
| Sandbag lunges: | 2:57 | 3:27 | faster than 81% |
| Run 8: | 4:11 | 4:49 | faster than 71% |
| Wall balls: | 3:54 | 4:35 | faster than 89% |
| Roxzone: | 3:43 | 4:57 | faster than 91% |
| Runs (8 km) | 40:26 | 44:08 | faster than 73% |
| Stations (8) | 24:36 | ||
| Finish | 1:08:41 | 1:16:14 | 266th of 1,342 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Aaron van Gulik2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 385 Pro Doubles Men
Shape of the race
This chart shows where Evert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 85% of the field), weakest on Push (faster than 26%).
See the numbers
| Part | Evert: faster than |
|---|---|
| Ski | 49% |
| Push | 26% |
| Pull | 26% |
| BBJ | 43% |
| Row | 68% |
| Carry | 44% |
| Lunges | 57% |
| Wall balls | 85% |
| Roxzone | 63% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Evert beat on each part of the race, at this race.Best: Wall balls (faster than 85%); weakest: Sled push (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Evert's time on each part against the typical Pro Doubles Men finisher at this race.Best: Wall balls (0:28 faster); weakest: Sled pull (0:29 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Evert against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Evert: 37:10 running, 26:20 at the stations and 4:51 in the roxzone; the longest station was the row (4:08).Below, Typical Pro Doubles Men: 36:22 running, 26:04 at the stations and 5:08 in the roxzone; the longest station was the row (4:14).
See the numbers
| Part | Evert | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 4:27 | 4:26 |
| SkiErg | 4:02 | 4:01 |
| Run 2 | 4:15 | 4:10 |
| Sled push | 2:16 | 2:01 |
| Run 3 | 4:37 | 4:27 |
| Sled pull | 4:04 | 3:35 |
| Run 4 | 4:34 | 4:30 |
| Burpee broad jump | 2:55 | 2:47 |
| Run 5 | 4:40 | 4:35 |
| Row | 4:08 | 4:14 |
| Run 6 | 4:35 | 4:30 |
| Farmers carry | 1:40 | 1:38 |
| Run 7 | 4:47 | 4:36 |
| Sandbag lunges | 3:30 | 3:35 |
| Run 8 | 5:15 | 5:08 |
| Wall balls | 3:45 | 4:13 |
| Roxzone | 4:51 | 5:08 |
| Finish | 1:08:13 | 1:07:43 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:29 against the typical Pro Doubles Men finisher at Rotterdam 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:08:13.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
