Athlete · Doubles Women · team 60-69 ·

NED

Evelina van der Ploeg

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:54:22 at Heerenveen 2025.

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Doubles Women time1:54:22Heerenveen 2025

Doubles Women place832ndof 858 · Heerenveen 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 27% of Doubles Women at Heerenveen 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Heerenveen 2025 9 May 2025team: Evelina Van Der Ploeg, Arendine Brandsmawhole field →	Doubles Women · team 60-69	1:54:22	832nd of 8582nd of 2 aged 60-69	1:04:14	39:28	10:44	View results	See splits Hide splits SkiErg5:19faster than 2%Sled push2:15faster than 2%Sled pull6:12Burpee broad jump7:01faster than 4%Row6:12faster than 1%Farmers carry2:16faster than 8%Sandbag lunges4:59faster than 8%Wall balls5:14faster than 6%Runs (8 km)1:04:14faster than 3%Roxzone10:44faster than 26%Run 19:10Run 28:47Run 38:44faster than 1%Run 48:48faster than 1%Run 56:52faster than 26%Run 66:46faster than 23%Run 76:55faster than 21%Run 88:15faster than 12%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Arendine Brandsma1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Heerenveen 2025, against 858 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Evelinaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 2%

Sled push faster than 2%

Sled pull faster than 1%

Burpee broad jump faster than 5%

Row faster than 2%

Farmers carry faster than 9%

Sandbag lunges faster than 8%

Wall balls faster than 6%

Roxzone faster than 27%

Runs (8 km) faster than 3%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:42 slower

Sled push 0:34 slower

Sled pull 2:18 slower

Burpee broad jump 2:35 slower

Row 1:00 slower

Farmers carry 0:20 slower

Sandbag lunges 1:17 slower

Wall balls 1:13 slower

Roxzone 1:24 slower

Runs (8 km) 15:59 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Evelina against the typical Doubles Women finisher

Evelina1:54:22

9:105:198:472:158:446:128:487:016:526:126:462:166:554:598:155:1410:44

Typical Doubles Women1:27:02

5:294:375:411:415:563:546:024:266:135:126:061:566:093:426:374:019:20

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 2:35 against the typical Doubles Women finisher at Heerenveen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:54:22.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up