Athlete · Open Women · 30-34 ·

NED

Evelien Roelands

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:21:08 (Rotterdam 2026) · Pro Doubles Women 1:14:40 (Amsterdam 2026) · Doubles Mixed 1:18:35 (Ghent 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:21:08 Open Women time · Rotterdam 2026 also raced Pro Doubles Women, Doubles Mixed: each has its own best below

top 13% Open Women place · Rotterdam 2026 237th of 1,879 Open Women finishers there

1:21:08 latest race · Rotterdam 2026 first Open Women race Open Women

SkiErg strongest segment · Rotterdam 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:21:08Rotterdam 2026 · 1 race Pro Doubles Women1:14:40Amsterdam 2026 · 1 race · with Nina Pover Doubles Mixed1:18:35Ghent 2025 · 1 race · with Joost De Frel

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Women · 30-34	1:21:08	top 13% 237/1,879	41:56	32:32	6:44	splits SkiErg4:41Sled push2:04Sled pull3:42Burpee broad jump6:29Row4:52Farmers carry1:47Sandbag lunges3:57Wall balls5:00Run 14:57Run 24:45Run 34:57Run 45:12Run 55:24Run 65:15Run 75:21Run 86:09Full report for this race →
Amsterdam 2026 21 Jan 2026team: Evelien Roelands, Nina Poverwhat the whole field did →	Pro Doubles Women · team 30-34	1:14:40	top 43% 106/248	41:36	26:59	6:11	splits SkiErg4:13Sled push1:57Sled pull3:45Burpee broad jump3:02Row4:51Farmers carry1:47Sandbag lunges3:30Wall balls3:54Run 13:57Run 24:50Run 35:07Run 45:20Run 55:32Run 65:36Run 75:30Run 85:48Full report for this race →
Ghent 2025 13 Dec 2025team: Joost De Frel, Evelien Roelandswhat the whole field did →	Doubles Mixed · team 35-39	1:18:35	top 43% 460/1,085	43:16	28:45	6:39	splits SkiErg4:13Sled push2:10Sled pull3:39Burpee broad jump3:26Row4:37Farmers carry1:45Sandbag lunges3:56Wall balls4:59Run 15:34Run 25:08Run 35:13Run 45:18Run 55:25Run 65:28Run 75:31Run 85:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2026, against 1,879 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Evelienedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 91%

Sled pull faster than 97%

Burpee broad jump faster than 63%

Row faster than 96%

Farmers carry faster than 95%

Sandbag lunges faster than 89%

Wall balls faster than 91%

Roxzone faster than 77%

Runs (8 km) faster than 79%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:46 faster

Sled push 0:37 faster

Sled pull 1:33 faster

Burpee broad jump 0:35 faster

Row 0:37 faster

Farmers carry 0:33 faster

Sandbag lunges 1:14 faster

Wall balls 1:54 faster

Roxzone 1:17 faster

Runs (8 km) 5:41 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Evelien against the typical Open Women finisher

Evelien1:21:08

4:574:414:452:044:573:425:126:295:244:525:151:475:213:576:095:006:44

Typical Open Women1:35:42

5:395:275:282:415:465:155:517:045:545:295:512:205:545:116:576:548:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:21:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown