NED Evelien Lafeber
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Pro Women 1:20:53 (Málaga 2025) · Doubles Women 1:16:34 (Maastricht 2025) · Pro Doubles Women 1:24:17 (Amsterdam 2024).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2025 21 Mar 2025what the whole field did → | Pro Women · 35-39 | 1:20:53 | top 47% 59/127 | 40:37 | 35:18 | 5:03 | splitsSkiErg4:43Sled push3:38Sled pull5:11Burpee broad jump3:56Row5:01Farmers carry2:21Sandbag lunges4:19Wall balls6:09Run 14:36Run 24:59Run 35:03Run 45:08Run 55:10Run 65:09Run 75:10Run 85:25Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Cees-Jan Nell, Evelien Lafeberwhat the whole field did → | Doubles Women · team 40-49 | 1:16:34 | top 24% 156/665 | 36:36* | 28:23* | 5:51 | splitsSkiErg4:29Sled push2:16Sled pull3:32Burpee broad jump3:13Row4:55Farmers carry1:46Sandbag lunges4:21Wall balls3:51Run 17:12Run 24:44Run 34:52Run 45:00Run 5—Run 64:57Run 74:57Run 84:57Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Evelien Lafeber, Kelly Lakerveldwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:24:17 | 70th of 98 | 51:42 | 27:21 | 5:16 | splitsSkiErg4:24Sled push1:47Sled pull4:13Burpee broad jump3:12Row4:41Farmers carry1:39Sandbag lunges3:47Wall balls3:38Run 14:04Run 26:02Run 37:00Run 46:16Run 56:28Run 67:59Run 77:14Run 86:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Málaga 2025, against 127 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Evelien against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:25 against the typical Pro Women finisher at Málaga 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
