Athlete · Doubles Mixed · team 40-49 ·

IRL

Eve Hession

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:31 at Madrid 2024.

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Doubles Mixed time1:29:31Madrid 2024

Doubles Mixed place441stof 584 · Madrid 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 83% of Doubles Mixed at Madrid 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Madrid 2024 26 Oct 2024team: David Hession, Eve Hessionwhole field →	Doubles Mixed · team 40-49	1:29:31	441st of 58474th of 106 aged 40-49	49:16	29:56	10:23	View results	See splits Hide splits SkiErg4:31faster than 18%Sled push2:24faster than 36%Sled pull4:12faster than 39%Burpee broad jump3:25faster than 42%Row4:59faster than 26%Farmers carry2:15faster than 9%Sandbag lunges3:22fastest 18%Wall balls4:48faster than 26%Runs (8 km)49:16faster than 22%Roxzone10:23faster than 12%Run 17:04faster than 12%Run 25:38faster than 22%Run 35:57faster than 23%Run 46:01faster than 23%Run 56:05faster than 24%Run 66:06faster than 21%Run 75:54faster than 29%Run 86:36faster than 18%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

David Hession1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Madrid 2024, against 584 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Eveedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 18%

Sled push faster than 37%

Sled pull faster than 40%

Burpee broad jump faster than 42%

Row faster than 26%

Farmers carry faster than 10%

Sandbag lunges faster than 83%

Wall balls faster than 26%

Roxzone faster than 12%

Runs (8 km) faster than 23%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:08 slower

Sled pull 0:12 slower

Burpee broad jump 0:14 slower

Row 0:15 slower

Farmers carry 0:26 slower

Sandbag lunges 0:43 faster

Wall balls 0:35 slower

Roxzone 2:36 slower

Runs (8 km) 5:15 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eve against the typical Doubles Mixed finisher

Eve1:29:31

7:044:315:382:245:574:126:013:256:054:596:062:155:543:226:364:4810:23

Typical Doubles Mixed1:20:17

6:094:155:062:165:204:005:223:115:304:445:241:495:274:055:394:137:47

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:36 against the typical Doubles Mixed finisher at Madrid 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up