Athlete · Doubles Women · team 30-39 ·

GBR

Eve Conlon

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:48:05 at Amsterdam 2024.

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Doubles Women time1:48:05Amsterdam 2024

Doubles Women place901stof 965 · Amsterdam 2024

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 46% of Doubles Women at Amsterdam 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Amsterdam 2024 10 Oct 2024team: Eve Conlon, Amy Fishwickwhole field →	Doubles Women · team 30-39	1:48:05	901st of 965338th of 361 aged 30-39	1:07:05	32:38	8:28	View results	See splits Hide splits SkiErg5:08faster than 5%Sled push1:46faster than 16%Sled pull4:42faster than 9%Burpee broad jump4:23faster than 45%Row5:44faster than 4%Farmers carry1:56faster than 25%Sandbag lunges4:01faster than 24%Wall balls4:58faster than 7%Runs (8 km)1:07:05faster than 6%Roxzone8:28faster than 15%Run 14:58faster than 27%Run 27:30faster than 18%Run 39:39faster than 2%Run 47:26faster than 24%Run 59:59faster than 2%Run 67:39faster than 22%Run 79:41faster than 2%Run 810:16faster than 2%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Amy Fishwick1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Amsterdam 2024, against 965 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Eveedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 6%

Sled push faster than 16%

Sled pull faster than 10%

Burpee broad jump faster than 46%

Row faster than 4%

Farmers carry faster than 26%

Sandbag lunges faster than 25%

Wall balls faster than 8%

Roxzone faster than 16%

Runs (8 km) faster than 6%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 0:14 slower

Sled pull 0:59 slower

Burpee broad jump 0:09 slower

Row 0:40 slower

Farmers carry 0:10 slower

Sandbag lunges 0:32 slower

Wall balls 1:02 slower

Roxzone 1:52 slower

Runs (8 km) 15:10 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eve against the typical Doubles Women finisher

Eve1:48:05

4:585:087:301:469:394:427:264:239:595:447:391:569:414:0110:164:588:28

Typical Doubles Women1:26:32

4:364:386:221:326:323:436:384:146:475:046:441:466:453:297:103:566:36

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:52 against the typical Doubles Women finisher at Amsterdam 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:48:05.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up