USA Evangelia Mokos
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:32:04 at Dublin 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Daniella Raposo, Evangelia Mokoswhole field → | Doubles Women · team 30-34 | 1:32:22 | 2499th of 5,716626th of 1,395 aged 30-34 | 52:19 | 31:14 | 8:54 | View results | See splits Hide splitsSkiErg4:43fastest 34%Sled push1:54fastest 41%Sled pull4:35faster than 32%Burpee broad jump4:01fastest 35%Row5:20faster than 47%Farmers carry1:53fastest 24%Sandbag lunges3:48fastest 35%Wall balls5:00faster than 41%Runs (8 km)52:19fastest 41%Roxzone8:54faster than 32%Run 16:15fastest 36%Run 25:52fastest 39%Run 36:12fastest 42%Run 46:25fastest 45%Run 56:56faster than 46%Run 66:37fastest 48%Run 76:21fastest 40%Run 87:44fastest 36%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Daniella Raposo, Evangelia Mokoswhole field → | Doubles Women · team 30-34 | 1:32:04 | 1139th of 1,507220th of 281 aged 30-34 | 52:21 | 33:16 | 6:32 | View results | See splits Hide splitsSkiErg5:11faster than 8%Sled push1:47faster than 29%Sled pull5:11faster than 6%Burpee broad jump4:39faster than 41%Row5:36faster than 16%Farmers carry2:07faster than 17%Sandbag lunges4:32faster than 18%Wall balls4:13fastest 34%Runs (8 km)52:21faster than 28%Roxzone6:32faster than 19%Run 14:16faster than 27%Run 26:45faster than 28%Run 36:51faster than 38%Run 47:00faster than 34%Run 57:22faster than 28%Run 66:54faster than 42%Run 76:38fastest 45%Run 86:39faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Evangelia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | New York 2026 · best of 2 | 4:48 |
| Sled push | 1:47 | Dublin 2025 · best of 2 | 1:51 |
| Sled pull | 4:35 | New York 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:01 | New York 2026 · best of 2 | 4:17 |
| Row | 5:20 | New York 2026 · best of 2 | 5:12 |
| Farmers carry | 1:53 | New York 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:48 | New York 2026 · best of 2 | 3:47 |
| Wall balls | 4:13 | Dublin 2025 · best of 2 | 4:22 |
| Runs (8 km) | 52:19 | New York 2026 · best of 2 | 49:12 |
| Roxzone | 6:32 | Dublin 2025 · best of 2 | 7:49 |
How to read
Each station's best across Evangelia's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Daniella Raposo2 races
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,507 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Evangelia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:36 against the typical Doubles Women finisher at Dublin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
