Athlete · Open Men · 25-29 ·

CAN

Evan van Geel

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:16:04 (Rome 2026) · Doubles Mixed 1:15:22 (Ottawa May 2026) · Doubles Men 1:08:11 (Ottawa May 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:16:04 Open Men time · Rome 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

top 28% Open Men place · Rome 2026 764th of 2,820 Open Men finishers there

1:16:04 latest race · Rome 2026 first Open Men race Open Men

Row strongest segment · Rome 2026 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:16:04Rome 2026 · 1 race Doubles Mixed1:15:22Ottawa May 2026 · 1 race · with Kacey Leslie Doubles Men1:08:11Ottawa May 2026 · 1 race · with Jacob Spoelstra

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026what the whole field did →	Open Men · 25-29	1:16:04	top 28% 764/2,820	38:31	31:18	6:19	splits SkiErg4:23Sled push2:59Sled pull4:13Burpee broad jump4:21Row4:33Farmers carry1:54Sandbag lunges3:59Wall balls4:56Run 15:43Run 24:22Run 34:37Run 44:33Run 54:41Run 64:32Run 74:45Run 85:22Full report for this race →
Ottawa May 2026 16 May 2026team: Kacey Leslie, Evan Van Geelwhat the whole field did →	Doubles Mixed · team 30-34	1:15:22	top 22% 253/1,163	45:35	25:02	4:50	splits SkiErg4:10Sled push2:11Sled pull3:21Burpee broad jump2:36Row4:05Farmers carry1:37Sandbag lunges3:18Wall balls3:44Run 15:07Run 25:23Run 35:50Run 45:47Run 55:49Run 65:45Run 75:49Run 86:08Full report for this race →
Ottawa May 2026 15 May 2026team: Evan Van Geel, Jacob Spoelstrawhat the whole field did →	Doubles Men · team 25-29	1:08:11	top 14% 114/843	40:17	22:51	5:07	splits SkiErg3:40Sled push1:18Sled pull2:54Burpee broad jump3:09Row3:49Farmers carry1:28Sandbag lunges2:40Wall balls3:53Run 15:11Run 24:57Run 34:58Run 45:03Run 55:02Run 65:03Run 75:01Run 85:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2026, against 2,820 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Evanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 69%

Sled push faster than 73%

Sled pull faster than 71%

Burpee broad jump faster than 79%

Row faster than 90%

Farmers carry faster than 74%

Sandbag lunges faster than 89%

Wall balls faster than 88%

Roxzone faster than 67%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:25 faster

Sled pull 0:32 faster

Burpee broad jump 1:09 faster

Row 0:25 faster

Farmers carry 0:17 faster

Sandbag lunges 1:21 faster

Wall balls 1:55 faster

Roxzone 0:36 faster

Runs (8 km) 0:46 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Evan against the typical Open Men finisher

Evan1:16:04

5:434:234:222:594:374:134:334:214:414:334:321:544:453:595:224:566:19

Typical Open Men1:23:27

5:484:314:173:244:374:454:365:304:464:584:402:114:415:205:376:516:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:16:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown