NED Evan Stienstra
4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:11:27 (Rotterdam 2025) · Doubles Mixed 1:16:24 (Maastricht 2026) · Doubles Men 1:10:35 (Rotterdam 2026) · Pro Doubles Men 1:05:57 (Heerenveen 2025).
One best per race type
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Evan Stienstra, Ayla Stienstrawhat the whole field did → | Doubles Mixed · team 25-29 | 1:16:24 | top 29% 395/1,366 | 43:05 | 25:43 | 7:41 | splitsSkiErg4:07Sled push2:00Sled pull3:21Burpee broad jump2:42Row4:34Farmers carry1:33Sandbag lunges3:07Wall balls4:19Run 14:23Run 25:23Run 35:33Run 45:16Run 55:44Run 65:37Run 75:41Run 85:31Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Evan Stienstra, Justin de Langewhat the whole field did → | Doubles Men · team 25-29 | 1:10:35 | top 31% 646/2,147 | 41:01 | 23:11 | 6:28 | splitsSkiErg4:09Sled push1:35Sled pull2:22Burpee broad jump2:41Row4:11Farmers carry1:13Sandbag lunges2:56Wall balls4:04Run 14:58Run 24:46Run 34:54Run 44:52Run 55:12Run 65:01Run 74:46Run 86:35Full report for this race → |
| Heerenveen 2025 9 May 2025team: Evan Stienstra, Joost Dolstrawhat the whole field did → | Pro Doubles Men · team U29 | 1:05:57 | 31st of 92 | 34:37 | 24:50 | 6:33 | splitsSkiErg3:55Sled push2:03Sled pull3:35Burpee broad jump2:40Row4:23Farmers carry1:36Sandbag lunges2:44Wall balls3:54Run 14:12Run 24:15Run 34:19Run 44:13Run 54:21Run 64:25Run 74:23Run 84:33Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 25-29 | 1:11:27 | top 9% 213/2,469 | 37:25 | 28:29 | 5:39 | splitsSkiErg4:18Sled push2:31Sled pull3:57Burpee broad jump3:57Row4:19Farmers carry1:32Sandbag lunges3:18Wall balls4:37Run 15:11Run 24:36Run 34:37Run 44:33Run 54:50Run 64:21Run 74:36Run 84:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Evan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
