Athlete · Open Men · 30-34 · IRL IRL

Evan Ryan

www.roxtimes.com/athletes/evan-ryan-50ab838c

2 HYROX races over 1 season. Best Open Men time: 1:13:43 at Vienna 2025.

Best Open Men time1:13:43Vienna 2025
Best Open Men place521stof 1,766 · Dublin 2024
Latest race1:13:43Vienna 2025 · Open MenEvan's best Open Men time so far
Strongest part of the raceSkiErgfaster than 84% of Open Men at Vienna 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:14:001:15:001:16:001:17:00 best 1:13:43

This line shows the finish time of Evan Ryan at each race, oldest on the left; lower is faster.The best was 1:13:43 at Vienna (Feb 2025); Evan Ryan was 3:47 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Dublin Nov 2024 Open Men 1:17:30
Vienna Feb 2025 Open Men 1:13:43

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 30-34 1:13:43 502nd of 1,356; 145th of 341 aged 30-34 37:19 31:23 5:04 Runs 37:19 · Stations 31:23 · Roxzone 5:04

502nd of 1,356 Open Men (faster than 63%). Against the 43 who finished around 1:13:11: most time gained on SkiErg (0:09), most lost on burpee broad jump (0:39). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 1:16 more).

Evan Ryan at HYROX Vienna 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,356 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,356 Open Men here
Run 1: 4:23 4:38 faster than 64%
SkiErg: 4:02 4:17 faster than 84%
Run 2: 4:22 4:39 faster than 64%
Sled push: 2:35 2:34 faster than 49%
Run 3: 4:38 4:56 faster than 64%
Sled pull: 3:43 4:04 faster than 67%
Run 4: 4:49 4:55 faster than 55%
Burpee broad jump: 5:14 5:01 faster than 44%
Run 5: 4:47 5:04 faster than 63%
Row: 4:24 4:40 faster than 79%
Run 6: 4:38 4:56 faster than 65%
Farmers carry: 1:38 1:53 faster than 76%
Run 7: 4:42 4:57 faster than 63%
Sandbag lunges: 4:19 4:40 faster than 61%
Run 8: 5:02 5:32 faster than 69%
Wall balls: 5:28 5:28 faster than 50%
Roxzone: 5:04 5:20 faster than 57%
Runs (8 km) 37:19 39:48 faster than 65%
Stations (8) 31:23
Finish 1:13:43 1:18:26 502nd of 1,356 · faster than 63%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:17:30 521st of 1,766; 145th of 400 aged 30-34 40:10 32:38 4:47 Runs 40:10 · Stations 32:38 · Roxzone 4:47

521st of 1,766 Open Men (faster than 70%). Against the 54 who finished around 1:17:40: most time gained on farmers carry (0:27), most lost on wall balls (0:45). Runs 5 to 8 took 4:01 more than runs 1 to 4 (them: 1:53 more).

Evan Ryan at HYROX Dublin 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,766 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,766 Open Men here
Run 1: 2:37 3:09 faster than 94%
SkiErg: 4:04 4:18 faster than 84%
Run 2: 4:45 5:11 faster than 80%
Sled push: 2:15 2:42 faster than 82%
Run 3: 5:23 5:43 faster than 67%
Sled pull: 4:19 4:39 faster than 63%
Run 4: 5:21 5:45 faster than 69%
Burpee broad jump: 5:09 5:51 faster than 67%
Run 5: 5:45 5:59 faster than 59%
Row: 4:27 4:49 faster than 87%
Run 6: 5:37 5:49 faster than 59%
Farmers carry: 1:33 2:05 faster than 93%
Run 7: 5:22 5:48 faster than 69%
Sandbag lunges: 4:25 5:03 faster than 72%
Run 8: 5:23 4:21 faster than 19%
Wall balls: 6:26 6:40 faster than 55%
Roxzone: 4:47 5:07 faster than 60%
Runs (8 km) 40:10 42:03 faster than 63%
Stations (8) 32:38
Finish 1:17:30 1:24:03 521st of 1,766 · faster than 70%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Evan has done each station

Part Best Race Typical
SkiErg 4:02 Vienna 2025 · best of 2 4:34
Sled push 2:15 Dublin 2024 · best of 2 3:04
Sled pull 3:43 Vienna 2025 · best of 2 4:57
Burpee broad jump 5:09 Dublin 2024 · best of 2 5:38
Row 4:24 Vienna 2025 · best of 2 4:53
Farmers carry 1:33 Dublin 2024 · best of 2 2:11
Sandbag lunges 4:19 Vienna 2025 · best of 2 5:20
Wall balls 5:28 Vienna 2025 · best of 2 7:03
Runs (8 km) 37:19 Vienna 2025 · best of 2 41:47
Roxzone 4:47 Dublin 2024 · best of 2 7:23
How to read

Each station's best across Evan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Vienna 2025, against 1,356 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Evanedge = faster than everyone, centre = slowest

This chart shows where Evan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 84% of the field), weakest on BBJ (faster than 44%).

See the numbers
Part Evan: faster than
Ski 84%
Push 50%
Pull 68%
BBJ 44%
Row 80%
Carry 77%
Lunges 62%
Wall balls 50%
Roxzone 57%
Runs 66%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 84%
Sled push faster than 50%
Sled pull faster than 68%
Burpee broad jump faster than 44%
Row faster than 80%
Farmers carry faster than 77%
Sandbag lunges faster than 62%
Wall balls faster than 50%
Roxzone faster than 57%
Runs (8 km) faster than 66%

How much of the field Evan beat on each part of the race, at this race.Best: SkiErg (faster than 84%); weakest: Burpee broad jump (faster than 44%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster
Sled push 0:01 slower
Sled pull 0:21 faster
Burpee broad jump 0:13 slower
Row 0:16 faster
Farmers carry 0:15 faster
Sandbag lunges 0:21 faster
Wall balls level
Roxzone 0:16 faster
Runs (8 km) 2:29 faster

Evan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:29 faster); weakest: Burpee broad jump (0:13 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Evan against the typical Open Men finisher

Evan1:13:43
4:234:024:222:354:383:434:495:144:474:244:381:384:424:195:025:285:04
Typical Open Men1:17:34
4:384:174:392:344:564:044:555:015:044:404:561:534:574:405:325:285:20
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Evan: 37:20 running, 31:23 at the stations and 5:04 in the roxzone; the longest station was the wall balls (5:28).Below, Typical Open Men: 39:36 running, 32:37 at the stations and 5:20 in the roxzone; the longest station was the wall balls (5:28).

See the numbers
Part Evan Typical Open Men
Run 1 4:23 4:38
SkiErg 4:02 4:17
Run 2 4:22 4:39
Sled push 2:35 2:34
Run 3 4:38 4:56
Sled pull 3:43 4:04
Run 4 4:49 4:55
Burpee broad jump 5:14 5:01
Run 5 4:47 5:04
Row 4:24 4:40
Run 6 4:38 4:56
Farmers carry 1:38 1:53
Run 7 4:42 4:57
Sandbag lunges 4:19 4:40
Run 8 5:02 5:32
Wall balls 5:28 5:28
Roxzone 5:04 5:20
Finish 1:13:43 1:18:26

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:13:43.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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