Athlete · Open Men · 45-49 · RSA RSA

Evan Jacobs

www.roxtimes.com/athletes/evan-jacobs-ca20540b

2 HYROX races over 1 season. Best Open Men time: 1:42:16 at Johannesburg 2026.

Best Open Men time1:42:16Johannesburg 2026
Best Open Men place382ndof 745 · Johannesburg 2026
Latest race1:42:16Johannesburg 2026 · Open MenEvan's best Open Men time so far
Strongest part of the raceSled pushfaster than 73% of Open Men at Johannesburg 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:43:001:44:001:45:001:46:001:47:001:48:00 best 1:42:16

This line shows the finish time of Evan Jacobs at each race, oldest on the left; lower is faster.The best was 1:42:16 at Johannesburg (May 2026); Evan Jacobs was 6:41 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Cape Town Apr 2026 Open Men 1:48:57
Johannesburg May 2026 Open Men 1:42:16

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 45-49 1:42:16 382nd of 745; 21st of 56 aged 45-49 51:07 41:39 9:36 Runs 51:07 · Stations 41:39 · Roxzone 9:36

382nd of 745 Open Men (faster than 48%).

Evan Jacobs at HYROX Johannesburg 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 745 Open Men finishers here who were slower on that part.
Part Time Typical here vs 745 Open Men here
Run 1: 8:23 7:15 faster than 22%
SkiErg: 4:55 4:45 faster than 35%
Run 2: 5:14 4:53 faster than 38%
Sled push: 2:51 3:18 faster than 73%
Run 3: 5:33 5:16 faster than 40%
Sled pull: 5:34 5:43 faster than 56%
Run 4: 5:38 5:15 faster than 36%
Burpee broad jump: 6:12 7:01 faster than 65%
Run 5: 6:18 5:19 faster than 24%
Row: 5:44 5:22 faster than 27%
Run 6: 6:24 5:17 faster than 20%
Farmers carry: 2:22 2:24 faster than 52%
Run 7: 5:22 5:13 faster than 44%
Sandbag lunges: 5:21 5:55 faster than 64%
Run 8: 8:17 8:21 faster than 51%
Wall balls: 8:40 8:47 faster than 51%
Roxzone: 9:36 9:01 faster than 42%
Runs (8 km) 51:07 47:20 faster than 37%
Stations (8) 41:39
Finish 1:42:16 1:41:40 382nd of 745 · faster than 48%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:48:57 502nd of 717; 23rd of 43 aged 45-49 54:13 46:46 8:02 Runs 54:13 · Stations 46:46 · Roxzone 8:02

502nd of 717 Open Men (faster than 30%).

Evan Jacobs at HYROX Cape Town 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 717 Open Men finishers here who were slower on that part.
Part Time Typical here vs 717 Open Men here
Run 1: 3:59 4:03 faster than 52%
SkiErg: 4:45 4:32 faster than 29%
Run 2: 5:53 5:38 faster than 41%
Sled push: 3:38 3:11 faster than 33%
Run 3: 7:04 6:13 faster than 29%
Sled pull: 5:58 5:26 faster than 37%
Run 4: 7:20 6:11 faster than 22%
Burpee broad jump: 6:16 6:26 faster than 54%
Run 5: 7:54 6:25 faster than 20%
Row: 5:43 5:05 faster than 13%
Run 6: 6:39 6:10 faster than 35%
Farmers carry: 2:32 2:18 faster than 34%
Run 7: 6:49 6:12 faster than 31%
Sandbag lunges: 5:53 5:47 faster than 47%
Run 8: 8:38 7:00 faster than 22%
Wall balls: 12:01 8:08 faster than 16%
Roxzone: 8:02 6:51 faster than 32%
Runs (8 km) 54:13 48:46 faster than 29%
Stations (8) 46:46
Finish 1:48:57 1:37:27 502nd of 717 · faster than 30%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Evan has done each station

Part Best Race Typical
SkiErg 4:45 Cape Town 2026 · best of 2 4:34
Sled push 2:51 Johannesburg 2026 · best of 2 3:04
Sled pull 5:34 Johannesburg 2026 · best of 2 4:57
Burpee broad jump 6:12 Johannesburg 2026 · best of 2 5:38
Row 5:43 Cape Town 2026 · best of 2 4:53
Farmers carry 2:22 Johannesburg 2026 · best of 2 2:11
Sandbag lunges 5:21 Johannesburg 2026 · best of 2 5:20
Wall balls 8:40 Johannesburg 2026 · best of 2 7:03
Runs (8 km) 51:07 Johannesburg 2026 · best of 2 41:47
Roxzone 8:02 Cape Town 2026 · best of 2 7:23
How to read

Each station's best across Evan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Johannesburg 2026, against 745 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Evanedge = faster than everyone, centre = slowest

This chart shows where Evan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 73% of the field), weakest on Row (faster than 27%).

See the numbers
Part Evan: faster than
Ski 35%
Push 73%
Pull 56%
BBJ 66%
Row 27%
Carry 53%
Lunges 64%
Wall balls 51%
Roxzone 43%
Runs 38%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 35%
Sled push faster than 73%
Sled pull faster than 56%
Burpee broad jump faster than 66%
Row faster than 27%
Farmers carry faster than 53%
Sandbag lunges faster than 64%
Wall balls faster than 51%
Roxzone faster than 43%
Runs (8 km) faster than 38%

How much of the field Evan beat on each part of the race, at this race.Best: Sled push (faster than 73%); weakest: Row (faster than 27%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower
Sled push 0:27 faster
Sled pull 0:09 faster
Burpee broad jump 0:49 faster
Row 0:22 slower
Farmers carry 0:02 faster
Sandbag lunges 0:34 faster
Wall balls 0:07 faster
Roxzone 0:35 slower
Runs (8 km) 3:47 slower

Evan's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:49 faster); weakest: Runs (8 km) (3:47 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Evan against the typical Open Men finisher

Evan1:42:16
8:234:555:142:515:335:345:386:126:185:446:242:225:225:218:178:409:36
Typical Open Men1:39:05
7:154:454:533:185:165:435:157:015:195:225:172:245:135:558:218:479:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Evan: 51:08 running, 41:40 at the stations and 9:36 in the roxzone; the longest station was the wall balls (8:40).Below, Typical Open Men: 46:49 running, 43:15 at the stations and 9:01 in the roxzone; the longest station was the wall balls (8:47).

See the numbers
Part Evan Typical Open Men
Run 1 8:23 7:15
SkiErg 4:55 4:45
Run 2 5:14 4:53
Sled push 2:51 3:18
Run 3 5:33 5:16
Sled pull 5:34 5:43
Run 4 5:38 5:15
Burpee broad jump 6:12 7:01
Run 5 6:18 5:19
Row 5:44 5:22
Run 6 6:24 5:17
Farmers carry 2:22 2:24
Run 7 5:22 5:13
Sandbag lunges 5:21 5:55
Run 8 8:17 8:21
Wall balls 8:40 8:47
Roxzone 9:36 9:01
Finish 1:42:16 1:41:40

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:35 against the typical Open Men finisher at Johannesburg 2026. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:42:16.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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