IRL Evan English
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:10:02 at Dublin 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Evan English, Conor Byrnewhat the whole field did → | Doubles Men · team 25-29 | 1:10:02 | top 41% 675/1,676143rd of 277 aged 25-29 | 40:00 | 23:15‡ | 6:52 | View results | See splits Hide splitsSkiErg3:54fastest 29%Sled push1:27fastest 23%Sled pull3:15faster than 48%Burpee broad jump3:24fastest 50%Row4:06fastest 8%Farmers carry1:59faster than 13%Sandbag lunges0:19‡Wall balls4:51faster than 40%Runs (8 km)40:00fastest 41%Roxzone6:52faster than 7%Run 13:23faster than 43%Run 25:17fastest 50%Run 35:30fastest 43%Run 45:22fastest 36%Run 55:36fastest 40%Run 65:36fastest 44%Run 75:25fastest 34%Run 83:55fastest 48%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Conor Byrne1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Dublin 2025, against 1,676 Doubles Men
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Evan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:41 against the typical Doubles Men finisher at Dublin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:10:02.
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- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
