Athlete · Open Women · 45-49 ·

GER

Eva Rieger

2 HYROX results over 1 season. Best Open Women time 1:26:57 at Berlin 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:26:57 best Open Women time · Berlin 2025 2 Open Women races

top 50% best Open Women place · Berlin 2025 684th of 1,373 Open Women finishers there

1:26:57 latest race · Berlin 2025 best Open Women time so far Open Women

Runs (8 km) strongest segment · Berlin 2025 faster than 72% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:00 best 1:26:57

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2025 16 May 2025what the whole field did →	Open Women · 45-49	1:26:57	top 50% 684/1,373	37:30	38:01	11:29	splits SkiErg5:18Sled push2:41Sled pull5:33Burpee broad jump6:11Row5:30Farmers carry2:29Sandbag lunges4:49Wall balls5:30Run 13:56Run 24:33Run 34:40Run 44:36Run 54:38Run 64:32Run 74:31Run 86:07Full report for this race →
Karlsruhe 2025 1 Mar 2025what the whole field did →	Open Women · 45-49	1:35:53	305th of 512	45:23	41:02	9:31	splits SkiErg5:23Sled push2:56Sled pull6:43Burpee broad jump6:42Row5:47Farmers carry2:13Sandbag lunges4:57Wall balls6:21Run 14:17Run 25:42Run 35:43Run 45:47Run 56:04Run 65:54Run 75:36Run 86:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Berlin 2025, against 1,373 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Evaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 53%

Sled pull faster than 32%

Burpee broad jump faster than 52%

Row faster than 26%

Farmers carry faster than 23%

Sandbag lunges faster than 52%

Wall balls faster than 59%

Roxzone faster than 12%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:01 faster

Sled pull 0:31 slower

Burpee broad jump 0:06 faster

Row 0:16 slower

Farmers carry 0:20 slower

Sandbag lunges 0:04 faster

Wall balls 0:21 faster

Roxzone 2:18 slower

Runs (8 km) 2:46 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eva against the typical Open Women finisher

Eva1:26:57

3:565:184:332:414:405:334:366:114:385:304:322:294:314:496:075:3011:29

Typical Open Women1:26:41

4:015:044:442:424:545:024:586:175:065:145:002:095:014:536:345:519:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:18 against the typical Open Women finisher at Berlin 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown