Eva Estrada-Adler

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:21:36 at Dallas 2024.

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1:21:36 Doubles Mixed time · Dallas 2024 1 Doubles Mixed race

top 39% Doubles Mixed place · Dallas 2024 126th of 329 Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Row strongest segment · Dallas 2024 faster than 87% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dallas 2024 23 Nov 2024team: Eric Estrada, Eva Estrada-Adlerwhat the whole field did →	Doubles Mixed · team 30-39	1:21:36	top 39% 126/329	44:14	29:41	7:46	splits SkiErg4:14Sled push2:40Sled pull3:48Burpee broad jump3:03Row4:26Farmers carry2:01Sandbag lunges4:39Wall balls4:50Run 15:31Run 25:22Run 35:33Run 45:22Run 55:27Run 65:38Run 75:30Run 85:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Dallas 2024, against 329 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Evaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 23%

Sled pull faster than 66%

Burpee broad jump faster than 58%

Row faster than 87%

Farmers carry faster than 25%

Sandbag lunges faster than 23%

Wall balls faster than 29%

Roxzone faster than 61%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:22 slower

Sled pull 0:15 faster

Burpee broad jump 0:14 faster

Row 0:28 faster

Farmers carry 0:14 slower

Sandbag lunges 0:50 slower

Wall balls 0:28 slower

Roxzone 0:43 faster

Runs (8 km) 4:26 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eva against the typical Doubles Mixed finisher

Eva1:21:36

5:314:145:222:405:333:485:223:035:274:265:382:015:304:395:544:507:46

Typical Doubles Mixed1:26:01

6:054:225:422:185:574:035:593:176:164:546:071:476:063:496:284:228:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:50 against the typical Doubles Mixed finisher at Dallas 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.