RSA Eulali Gouws
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:14 at Johannesburg (I) 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg (I) 2025 1 Mar 2025team: Eulali Gouws, Chris Cronjewhole field → | Doubles Mixed · team 40-49 | 1:16:14 | 53rd of 3726th of 64 aged 40-49 | — | 28:28 7 of 8 | 16:48 | View results | See splits Hide splitsSkiErg4:27faster than 41%Sled push2:00fastest 36%Sled pull—Burpee broad jump4:44faster than 28%Row5:00fastest 36%Farmers carry1:50fastest 49%Sandbag lunges4:57faster than 23%Wall balls5:30faster than 34%Runs (8 km)—Roxzone16:48faster than 19%Run 13:17fastest 6%Run 24:47fastest 14%Run 33:06fastest 1%Run 4—Run 5—Run 6—Run 74:51fastest 6%Run 816:17faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
1 team partner
- Chris Cronje1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg (I) 2025, against 372 Doubles Mixed
Shape of the race
no splitBBJRowCarryLungesWall ballsRoxzoneRuns
no split
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eulali against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 7:36 against the typical Doubles Mixed finisher at Johannesburg (I) 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:14.
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- A week-by-week plan that counts down to your race
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Free to download. Used by more than 40,000 HYROX athletes.
