Athlete · Open Women · 50-54 ·

ITA

Eugenia Cassandra

2 HYROX results over 2 seasons. Best Open Women time 1:54:49 at Rome 2026.

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1:54:49 best Open Women time · Rome 2026 2 Open Women races

1198th of 1,415 best Open Women place · Rome 2026 among Open Women finishers there

1:54:49 latest race · Rome 2026 best Open Women time so far Open Women

Runs (8 km) strongest segment · Rome 2026 faster than 48% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:56:001:58:002:00:002:02:00 best 1:54:49

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026what the whole field did →	Open Women · 50-54	1:54:49	1198th of 1,415	45:52	59:50	9:11	splits SkiErg5:25Sled push4:37Sled pull10:45Burpee broad jump12:46Row5:52Farmers carry2:53Sandbag lunges7:18Wall balls10:14Run 16:46Run 24:50Run 34:59Run 45:40Run 55:40Run 65:39Run 75:24Run 86:58Full report for this race →
Rimini 2026 31 May 2026what the whole field did →	Open Women · 50-54	2:03:43	1025th of 1,119	50:09	1:05:15	8:23	splits SkiErg5:35Sled push5:03Sled pull13:18Burpee broad jump11:22Row5:51Farmers carry3:01Sandbag lunges9:28Wall balls11:37Run 15:31Run 25:28Run 35:32Run 46:45Run 56:30Run 66:04Run 76:16Run 88:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Rome 2026, against 1,415 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Eugeniaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 10%

Sled pull faster than 2%

Burpee broad jump faster than 4%

Row faster than 34%

Farmers carry faster than 22%

Sandbag lunges faster than 12%

Wall balls faster than 12%

Roxzone faster than 22%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 1:16 slower

Sled pull 4:53 slower

Burpee broad jump 5:50 slower

Row 0:13 slower

Farmers carry 0:27 slower

Sandbag lunges 2:07 slower

Wall balls 3:27 slower

Roxzone 1:22 slower

Runs (8 km) 0:17 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eugenia against the typical Open Women finisher

Eugenia1:54:49

6:465:254:504:374:5910:455:4012:465:405:525:392:535:247:186:5810:149:11

Typical Open Women1:34:36

6:455:155:043:215:205:525:236:565:335:395:242:265:255:116:266:477:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 5:50 against the typical Open Women finisher at Rome 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:54:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown