FRA Etienne Zelasko
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:22:15 (Paris Grand Palais 2026) · Doubles Men 1:12:05 (Ghent 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Open Men · 45-49 | 1:22:15 | top 49% 1243/2,547 | 38:37 | 37:04 | 6:39 | splitsSkiErg4:42Sled push2:55Sled pull4:34Burpee broad jump5:23Row4:45Farmers carry2:12Sandbag lunges5:53Wall balls6:40Run 15:02Run 24:39Run 34:48Run 44:53Run 54:54Run 64:54Run 74:59Run 84:33Full report for this race → |
| Ghent 2025 14 Dec 2025team: Etienne Zelasko, Clément Lamottewhat the whole field did → | Doubles Men · team 40-44 | 1:12:05 | top 44% 633/1,448 | 37:57 | 28:10 | 6:03 | splitsSkiErg3:58Sled push2:13Sled pull3:40Burpee broad jump3:35Row4:27Farmers carry1:44Sandbag lunges3:56Wall balls4:37Run 14:51Run 24:31Run 34:47Run 44:49Run 54:51Run 64:43Run 74:45Run 84:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Etienne against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:43 against the typical Open Men finisher at Paris Grand Palais 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
