Athlete · Pro Doubles Men · team 30-34 ·

AUS

Ethan van der Velden

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:05:09 at Sydney 2025.

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Pro Doubles Men time1:05:09Sydney 2025

Pro Doubles Men place75thof 253 · Sydney 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 93% of Pro Doubles Men at Sydney 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2025 4 Jul 2025team: Chris Kable, Ethan Van Der Veldenwhole field →	Pro Doubles Men · team 30-34	1:05:09	75th of 25326th of 75 aged 30-34	33:34	24:40	7:00	View results	See splits Hide splits SkiErg3:53faster than 25%Sled push1:25fastest 7%Sled pull3:48fastest 30%Burpee broad jump2:15fastest 12%Row4:02fastest 28%Farmers carry1:37fastest 22%Sandbag lunges3:18fastest 34%Wall balls4:22faster than 36%Runs (8 km)33:34fastest 31%Roxzone7:00fastest 39%Run 14:00faster than 31%Run 24:02faster than 48%Run 34:04fastest 32%Run 44:00fastest 26%Run 54:01fastest 24%Run 64:02fastest 27%Run 73:59fastest 21%Run 85:31fastest 30%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Chris Kable1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Men race

Sydney 2025, against 253 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ethanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 26%

Sled push faster than 93%

Sled pull faster than 70%

Burpee broad jump faster than 89%

Row faster than 72%

Farmers carry faster than 79%

Sandbag lunges faster than 66%

Wall balls faster than 37%

Roxzone faster than 62%

Runs (8 km) faster than 69%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:18 faster

Sled pull 0:18 faster

Burpee broad jump 0:36 faster

Row 0:07 faster

Farmers carry 0:08 faster

Sandbag lunges 0:18 faster

Wall balls 0:13 slower

Roxzone 0:18 faster

Runs (8 km) 2:10 faster

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ethan against the typical Pro Doubles Men finisher

Ethan1:05:09

4:003:534:021:254:043:484:002:154:014:024:021:373:593:185:314:227:00

Typical Pro Doubles Men1:08:59

3:453:434:001:434:204:064:202:514:264:094:201:454:263:366:024:097:18

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:05:09.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up