Ethan Valdes
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:04:38 at tampa Tamp.
1 result at 1 race
93rd of 1,881 Doubles Mixed (faster than 95%). Against the 57 who finished around 1:04:39: most time gained on sandbag lunges (1:33), most lost on the roxzone (1:25). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 1,881 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:58 | 5:36 | faster than 97% |
| SkiErg: | 3:57 | 4:26 | faster than 96% |
| Run 2: | 3:56 | 5:39 | faster than 97% |
| Sled push: | 1:46 | 2:08 | faster than 87% |
| Run 3: | 4:14 | 6:01 | faster than 97% |
| Sled pull: | 3:07 | 4:04 | faster than 90% |
| Run 4: | 4:20 | 6:00 | faster than 95% |
| Burpee broad jump: | 2:59 | 3:40 | faster than 77% |
| Run 5: | 5:33 | 6:04 | faster than 67% |
| Row: | 4:07 | 4:48 | faster than 97% |
| Run 6: | 4:29 | 6:00 | faster than 94% |
| Farmers carry: | 1:44 | 1:53 | faster than 70% |
| Run 7: | 4:28 | 5:58 | faster than 94% |
| Sandbag lunges: | 1:27 | 4:09 | fastest in the field |
| Run 8: | 4:38 | 6:02 | faster than 92% |
| Wall balls: | 3:31 | 4:54 | faster than 97% |
| Roxzone: | 6:31 | 7:39 | faster than 72% |
| Runs (8 km) | 35:32 | 47:27 | faster than 94% |
| Stations (8) | 22:38 | ||
| Finish | 1:04:38 | 1:25:42 | 93rd of 1,881 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Maya Mrus1 race
From the team results above. A name opens the search: a partner can have more than one page.
tampa Tamp, against 1,881 Doubles Mixed
Shape of the race
This chart shows where Ethan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Carry (faster than 71%).
See the numbers
| Part | Ethan: faster than |
|---|---|
| Ski | 96% |
| Push | 87% |
| Pull | 91% |
| BBJ | 77% |
| Row | 97% |
| Carry | 71% |
| Lunges | 99% |
| Wall balls | 97% |
| Roxzone | 72% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ethan beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Farmers carry (faster than 71%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ethan's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (11:55 faster); weakest: Farmers carry (0:09 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ethan against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ethan: 35:35 running, 22:38 at the stations and 6:31 in the roxzone; the longest station was the row (4:07) and the shortest the sandbag lunges (1:27).Below, Typical Doubles Mixed: 47:21 running, 30:02 at the stations and 7:39 in the roxzone; the longest station was the wall balls (4:54).
See the numbers
| Part | Ethan | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:58 | 5:36 |
| SkiErg | 3:57 | 4:26 |
| Run 2 | 3:56 | 5:39 |
| Sled push | 1:46 | 2:08 |
| Run 3 | 4:14 | 6:01 |
| Sled pull | 3:07 | 4:04 |
| Run 4 | 4:20 | 6:00 |
| Burpee broad jump | 2:59 | 3:40 |
| Run 5 | 5:33 | 6:04 |
| Row | 4:07 | 4:48 |
| Run 6 | 4:29 | 6:00 |
| Farmers carry | 1:44 | 1:53 |
| Run 7 | 4:28 | 5:58 |
| Sandbag lunges | 1:27 | 4:09 |
| Run 8 | 4:38 | 6:02 |
| Wall balls | 3:31 | 4:54 |
| Roxzone | 6:31 | 7:39 |
| Finish | 1:04:38 | 1:25:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
