Athlete · Doubles Men · team 25-29 ·

USA

Ethan Sonntag

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:30:15 at Salt Lake City 2026.

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Doubles Men time1:30:15Salt Lake City 2026

Doubles Men place531stof 714 · Salt Lake City 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 70% of Doubles Men at Salt Lake City 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Salt Lake City 2026 18 Sep 2026team: Ethan Sonntag, Parker Sonntagwhole field →	Doubles Men · team 25-29	1:30:15	531st of 714109th of 152 aged 25-29	50:21	29:29	10:30	View results	See splits Hide splits SkiErg4:21faster than 21%Sled push1:41faster than 41%Sled pull3:37faster than 24%Burpee broad jump4:09faster than 17%Row5:16faster than 6%Farmers carry1:35fastest 31%Sandbag lunges3:51faster than 39%Wall balls4:59faster than 27%Runs (8 km)50:21faster than 26%Roxzone10:30faster than 28%Run 13:31faster than 36%Run 25:39faster than 44%Run 36:44faster than 24%Run 46:54faster than 21%Run 57:07faster than 23%Run 66:44faster than 27%Run 76:42faster than 28%Run 87:03faster than 25%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Parker Sonntag1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Salt Lake City 2026, against 714 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ethanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 22%

Sled push faster than 42%

Sled pull faster than 24%

Burpee broad jump faster than 18%

Row faster than 6%

Farmers carry faster than 70%

Sandbag lunges faster than 39%

Wall balls faster than 27%

Roxzone faster than 29%

Runs (8 km) faster than 26%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:04 slower

Sled pull 0:27 slower

Burpee broad jump 0:50 slower

Row 0:41 slower

Farmers carry 0:07 faster

Sandbag lunges 0:14 slower

Wall balls 0:29 slower

Roxzone 1:14 slower

Runs (8 km) 5:21 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ethan against the typical Doubles Men finisher

Ethan1:30:15

3:314:215:391:416:443:376:544:097:075:166:441:356:423:517:034:5910:30

Typical Doubles Men1:20:39

3:194:095:311:375:533:105:583:196:064:355:581:425:593:376:004:309:16

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:14 against the typical Doubles Men finisher at Salt Lake City 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:15.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up