Ethan Seah
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 3 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ethan Seah at each race, oldest on the left; lower is faster.The best was 1:17:18 at Hong Kong (Nov 2024); Ethan Seah was 12:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Open Men | 1:29:45 |
| Hong Kong | Nov 2024 | Open Men | 1:17:18 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 4 races
108th of 189 Pro Men (faster than 43%).
| Part | Time | Typical here | vs 189 Pro Men here |
|---|---|---|---|
| Run 1: | 5:38 | 5:00 | faster than 27% |
| SkiErg: | 4:35 | 4:36 | faster than 51% |
| Run 2: | 4:53 | 4:25 | faster than 30% |
| Sled push: | 4:19 | 4:05 | faster than 38% |
| Run 3: | 5:04 | 4:39 | faster than 33% |
| Sled pull: | 6:11 | 5:50 | faster than 42% |
| Run 4: | 5:29 | 4:41 | faster than 28% |
| Burpee broad jump: | 5:12 | 4:26 | faster than 34% |
| Run 5: | 5:39 | 4:49 | faster than 30% |
| Row: | 4:59 | 4:47 | faster than 37% |
| Run 6: | 5:03 | 4:43 | faster than 37% |
| Farmers carry: | 2:15 | 2:28 | faster than 60% |
| Run 7: | 5:16 | 4:46 | faster than 36% |
| Sandbag lunges: | 7:16 | 5:45 | faster than 26% |
| Run 8: | 6:07 | 6:11 | faster than 51% |
| Wall balls: | 7:23 | 8:01 | faster than 57% |
| Roxzone: | 7:38 | 7:56 | faster than 54% |
| Runs (8 km) | 43:06 | 39:37 | faster than 36% |
| Stations (8) | 42:10 | ||
| Finish | 1:32:50 | 1:29:51 | 108th of 189 · faster than 43% |
263rd of 1,282 Doubles Mixed (faster than 79%). Against the 39 who finished around 1:14:14: most time gained on the eight runs (1:40), most lost on sandbag lunges (0:28). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 0:16 more).
| Part | Time | Typical here | vs 1,282 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:24 | 6:22 | faster than 85% |
| SkiErg: | 4:24 | 4:27 | faster than 59% |
| Run 2: | 4:22 | 5:20 | faster than 91% |
| Sled push: | 2:29 | 2:15 | faster than 30% |
| Run 3: | 4:53 | 5:37 | faster than 82% |
| Sled pull: | 4:27 | 4:40 | faster than 61% |
| Run 4: | 4:49 | 5:33 | faster than 81% |
| Burpee broad jump: | 2:56 | 3:05 | faster than 60% |
| Run 5: | 5:15 | 5:45 | faster than 71% |
| Row: | 4:47 | 4:51 | faster than 58% |
| Run 6: | 4:55 | 5:45 | faster than 83% |
| Farmers carry: | 1:58 | 1:50 | faster than 35% |
| Run 7: | 5:03 | 5:48 | faster than 80% |
| Sandbag lunges: | 4:00 | 3:59 | faster than 49% |
| Run 8: | 5:11 | 6:11 | faster than 84% |
| Wall balls: | 4:07 | 4:20 | faster than 61% |
| Roxzone: | 5:27 | 6:49 | faster than 82% |
| Runs (8 km) | 39:48 | 46:46 | faster than 84% |
| Stations (8) | 29:08 | ||
| Finish | 1:14:18 | 1:23:33 | 263rd of 1,282 · faster than 79% |
171st of 1,011 Open Men (faster than 83%). Against the 30 who finished around 1:16:17: most time gained on wall balls (1:03), most lost on the eight runs (1:19). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,011 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:59 | faster than 83% |
| SkiErg: | 4:25 | 4:34 | faster than 67% |
| Run 2: | 4:30 | 5:05 | faster than 80% |
| Sled push: | 2:52 | 2:44 | faster than 40% |
| Run 3: | 5:01 | 5:32 | faster than 73% |
| Sled pull: | 4:48 | 5:28 | faster than 67% |
| Run 4: | 5:08 | 5:37 | faster than 68% |
| Burpee broad jump: | 4:03 | 5:50 | faster than 89% |
| Run 5: | 5:27 | 5:44 | faster than 61% |
| Row: | 4:49 | 4:57 | faster than 62% |
| Run 6: | 5:17 | 5:39 | faster than 65% |
| Farmers carry: | 1:57 | 2:22 | faster than 78% |
| Run 7: | 5:04 | 5:36 | faster than 72% |
| Sandbag lunges: | 4:14 | 5:27 | faster than 83% |
| Run 8: | 5:08 | 6:02 | faster than 79% |
| Wall balls: | 4:41 | 7:39 | faster than 93% |
| Roxzone: | 5:43 | 7:14 | faster than 77% |
| Runs (8 km) | 39:51 | 44:39 | faster than 74% |
| Stations (8) | 31:49 | ||
| Finish | 1:17:18 | 1:32:49 | 171st of 1,011 · faster than 83% |
224th of 1,015 Open Men (faster than 78%). Against the 31 who finished around 1:28:27: most time gained on sandbag lunges (1:06), most lost on the eight runs (2:39). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,015 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 5:43 | faster than 88% |
| SkiErg: | 4:36 | 4:49 | faster than 73% |
| Run 2: | 5:03 | 5:28 | faster than 71% |
| Sled push: | 3:50 | 3:27 | faster than 36% |
| Run 3: | 5:51 | 5:54 | faster than 51% |
| Sled pull: | 5:36 | 6:09 | faster than 64% |
| Run 4: | 5:45 | 5:56 | faster than 57% |
| Burpee broad jump: | 5:14 | 5:52 | faster than 63% |
| Run 5: | 5:49 | 6:09 | faster than 61% |
| Row: | 4:51 | 5:17 | faster than 83% |
| Run 6: | 6:02 | 6:08 | faster than 53% |
| Farmers carry: | 2:06 | 2:48 | faster than 86% |
| Run 7: | 5:52 | 6:08 | faster than 58% |
| Sandbag lunges: | 4:07 | 5:41 | faster than 90% |
| Run 8: | 6:22 | 7:18 | faster than 72% |
| Wall balls: | 5:22 | 7:45 | faster than 89% |
| Roxzone: | 8:35 | 10:26 | faster than 71% |
| Runs (8 km) | 45:31 | 49:22 | faster than 66% |
| Stations (8) | 35:42 | ||
| Finish | 1:29:45 | 1:42:04 | 224th of 1,015 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Ethan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Hong Kong 2024 · best of 2 | 4:34 |
| Sled push | 2:52 | Hong Kong 2024 · best of 2 | 3:04 |
| Sled pull | 4:48 | Hong Kong 2024 · best of 2 | 4:57 |
| Burpee broad jump | 4:03 | Hong Kong 2024 · best of 2 | 5:38 |
| Row | 4:49 | Hong Kong 2024 · best of 2 | 4:53 |
| Farmers carry | 1:57 | Hong Kong 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:07 | Singapore National Stadium 2024 · best of 2 | 5:20 |
| Wall balls | 4:41 | Hong Kong 2024 · best of 2 | 7:03 |
| Runs (8 km) | 39:51 | Hong Kong 2024 · best of 2 | 41:47 |
| Roxzone | 5:43 | Hong Kong 2024 · best of 2 | 7:23 |
How to read
Each station's best across Ethan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Natalie Low2 races
- 민영 하1 race
- 원빈 기1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2024, against 1,011 Open Men
Shape of the race
This chart shows where Ethan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 94% of the field), weakest on Push (faster than 41%).
See the numbers
| Part | Ethan: faster than |
|---|---|
| Ski | 67% |
| Push | 41% |
| Pull | 68% |
| BBJ | 90% |
| Row | 63% |
| Carry | 79% |
| Lunges | 84% |
| Wall balls | 94% |
| Roxzone | 78% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ethan beat on each part of the race, at this race.Best: Wall balls (faster than 94%); weakest: Sled push (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ethan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:48 faster); weakest: Sled push (0:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ethan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ethan: 39:54 running, 31:49 at the stations and 5:43 in the roxzone; the longest station was the row (4:49).Below, Typical Open Men: 44:14 running, 39:01 at the stations and 7:14 in the roxzone; the longest station was the wall balls (7:39).
See the numbers
| Part | Ethan | Typical Open Men |
|---|---|---|
| Run 1 | 4:19 | 4:59 |
| SkiErg | 4:25 | 4:34 |
| Run 2 | 4:30 | 5:05 |
| Sled push | 2:52 | 2:44 |
| Run 3 | 5:01 | 5:32 |
| Sled pull | 4:48 | 5:28 |
| Run 4 | 5:08 | 5:37 |
| Burpee broad jump | 4:03 | 5:50 |
| Run 5 | 5:27 | 5:44 |
| Row | 4:49 | 4:57 |
| Run 6 | 5:17 | 5:39 |
| Farmers carry | 1:57 | 2:22 |
| Run 7 | 5:04 | 5:36 |
| Sandbag lunges | 4:14 | 5:27 |
| Run 8 | 5:08 | 6:02 |
| Wall balls | 4:41 | 7:39 |
| Roxzone | 5:43 | 7:14 |
| Finish | 1:17:18 | 1:32:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.