Athlete · Pro Doubles Men · team 25-29 · NFK

Ethan Richards

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 55:29 at Sydney 2026.

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Pro Doubles Men time55:29Sydney 2026

Pro Doubles Men place12thof 311 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 99% of Pro Doubles Men at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Toby Foxon, Ethan Richardswhole field →	Pro Doubles Men · team 25-29	55:29	12th of 3114th of 79 aged 25-29	28:05	21:52	5:35	View results	See splits Hide splits SkiErg3:39fastest 22%Sled push1:40fastest 34%Sled pull2:56fastest 15%Burpee broad jump2:01fastest 3%Row4:08faster than 44%Farmers carry1:27fastest 12%Sandbag lunges2:36fastest 3%Wall balls3:25fastest 2%Runs (8 km)28:05fastest 4%Roxzone5:35fastest 8%Run 13:09fastest 10%Run 23:12fastest 4%Run 33:26fastest 8%Run 43:23fastest 6%Run 53:30fastest 9%Run 63:17fastest 3%Run 73:26fastest 5%Run 84:46fastest 7%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Toby Foxon1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Men race

Sydney 2026, against 311 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ethanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 78%

Sled push faster than 66%

Sled pull faster than 85%

Burpee broad jump faster than 97%

Row faster than 45%

Farmers carry faster than 89%

Sandbag lunges faster than 97%

Wall balls faster than 99%

Roxzone faster than 93%

Runs (8 km) faster than 96%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:06 faster

Sled pull 0:30 faster

Burpee broad jump 0:39 faster

Row 0:02 slower

Farmers carry 0:11 faster

Sandbag lunges 0:55 faster

Wall balls 0:35 faster

Roxzone 1:03 faster

Runs (8 km) 5:47 faster

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ethan against the typical Pro Doubles Men finisher

Ethan55:29

3:093:393:121:403:262:563:232:013:304:083:171:273:262:364:463:255:35

Typical Pro Doubles Men1:05:35

3:423:483:521:464:063:264:062:404:124:064:061:384:113:315:474:006:38

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 55:29.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up