CAN Ethan Paupst
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Pro Men 1:06:40 (Phoenix 2026) · Open Men 1:02:27 (Toronto 2025) · Doubles Men 0:59:12 (Vancouver 2025) · Pro Doubles Men 1:07:11 (Vancouver 2025).
One best per race type
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Phoenix 2026 31 Jan 2026what the whole field did → | Pro Men · 16-24 | 1:06:40 | top 13% 77/633 | 31:33 | 31:17 | 3:56 | splitsSkiErg4:07Sled push3:33Sled pull4:29Burpee broad jump3:15Row4:10Farmers carry1:53Sandbag lunges4:19Wall balls5:31Run 13:45Run 23:49Run 33:59Run 43:55Run 54:01Run 64:01Run 73:59Run 84:08Full report for this race → |
| Vancouver 2025 20 Dec 2025team: Juan Carlos Obando, Ethan Paupstwhat the whole field did → | Doubles Men · team 35-39 | 0:59:12 | 8th of 580 | 32:30 | 21:52 | 4:53 | splitsSkiErg3:51Sled push1:24Sled pull2:33Burpee broad jump2:26Row4:11Farmers carry1:18Sandbag lunges2:43Wall balls3:26Run 12:29Run 24:11Run 34:13Run 44:21Run 54:20Run 64:12Run 74:21Run 84:26Full report for this race → |
| Vancouver 2025 20 Dec 2025team: Ethan Paupst, Zach Konopakiwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:07:11 | 17th of 63 | 37:15 | 24:20 | 5:40 | splitsSkiErg3:44Sled push1:39Sled pull4:28Burpee broad jump2:30Row3:57Farmers carry1:20Sandbag lunges2:41Wall balls4:01Run 12:22Run 24:21Run 35:01Run 45:03Run 54:58Run 65:00Run 75:13Run 85:20Full report for this race → |
| Toronto 2025 4 Oct 2025what the whole field did → | Open Men · 16-24 | 1:02:27 | 6th of 1,771 | 30:28 | 28:10 | 3:54 | splitsSkiErg4:15Sled push2:16Sled pull3:44Burpee broad jump3:50Row4:17Farmers carry1:26Sandbag lunges2:44Wall balls5:38Run 13:24Run 23:54Run 33:59Run 43:53Run 54:03Run 64:01Run 73:58Run 83:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Phoenix 2026, against 633 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ethan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
