CAN Ethan Paupst
5 HYROX races over 1 season: 2 solo, 3 in a team with 5 partners. 1 age-group win.
One best per race type
5 results at 3 races
78th of 633 Pro Men (faster than 87%).
| Part | Time | Typical here | vs 633 Pro Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:13 | faster than 87% |
| SkiErg: | 4:07 | 4:13 | faster than 66% |
| Run 2: | 3:49 | 4:16 | faster than 79% |
| Sled push: | 3:33 | 3:42 | faster than 60% |
| Run 3: | 3:59 | 4:41 | faster than 86% |
| Sled pull: | 4:29 | 5:09 | faster than 73% |
| Run 4: | 3:55 | 4:42 | faster than 89% |
| Burpee broad jump: | 3:15 | 4:26 | faster than 89% |
| Run 5: | 4:01 | 4:49 | faster than 89% |
| Row: | 4:10 | 4:36 | faster than 94% |
| Run 6: | 4:01 | 4:42 | faster than 85% |
| Farmers carry: | 1:53 | 2:03 | faster than 60% |
| Run 7: | 3:59 | 4:48 | faster than 88% |
| Sandbag lunges: | 4:19 | 4:57 | faster than 70% |
| Run 8: | 4:08 | 5:12 | faster than 91% |
| Wall balls: | 5:31 | 6:35 | faster than 72% |
| Roxzone: | 3:56 | 5:41 | faster than 96% |
| Runs (8 km) | 31:33 | 37:41 | faster than 89% |
| Stations (8) | 31:17 | ||
| Finish | 1:06:40 | 1:19:18 | 78th of 633 · faster than 87% |
8th of 580 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 580 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:29 | 3:01 | faster than 88% |
| SkiErg: | 3:51 | 4:08 | faster than 86% |
| Run 2: | 4:11 | 5:19 | faster than 96% |
| Sled push: | 1:24 | 1:36 | faster than 83% |
| Run 3: | 4:13 | 5:42 | faster than 97% |
| Sled pull: | 2:33 | 3:28 | faster than 94% |
| Run 4: | 4:21 | 5:50 | faster than 97% |
| Burpee broad jump: | 2:26 | 3:06 | faster than 85% |
| Run 5: | 4:20 | 5:59 | faster than 98% |
| Row: | 4:11 | 4:31 | faster than 85% |
| Run 6: | 4:12 | 5:53 | faster than 98% |
| Farmers carry: | 1:18 | 1:37 | faster than 93% |
| Run 7: | 4:21 | 5:55 | faster than 97% |
| Sandbag lunges: | 2:43 | 3:31 | faster than 90% |
| Run 8: | 4:26 | 6:18 | faster than 98% |
| Wall balls: | 3:26 | 4:32 | faster than 99% |
| Roxzone: | 4:53 | 8:06 | faster than 98% |
| Runs (8 km) | 32:30 | 44:14 | faster than 98% |
| Stations (8) | 21:52 | ||
| Finish | 59:12 | 1:19:30 | 8th of 580 · faster than 98% |
17th of 63 Pro Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 63 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:22 | 2:42 | faster than 74% |
| SkiErg: | 3:44 | 3:51 | faster than 79% |
| Run 2: | 4:21 | 4:45 | faster than 74% |
| Sled push: | 1:39 | 1:49 | faster than 77% |
| Run 3: | 5:01 | 5:15 | faster than 62% |
| Sled pull: | 4:28 | 4:01 | faster than 27% |
| Run 4: | 5:03 | 5:21 | faster than 66% |
| Burpee broad jump: | 2:30 | 2:40 | faster than 65% |
| Run 5: | 4:58 | 5:21 | faster than 70% |
| Row: | 3:57 | 4:13 | faster than 91% |
| Run 6: | 5:00 | 5:12 | faster than 62% |
| Farmers carry: | 1:20 | 1:41 | faster than 96% |
| Run 7: | 5:13 | 5:18 | faster than 54% |
| Sandbag lunges: | 2:41 | 3:25 | faster than 95% |
| Run 8: | 5:20 | 5:39 | faster than 64% |
| Wall balls: | 4:01 | 4:11 | faster than 67% |
| Roxzone: | 5:40 | 7:00 | faster than 83% |
| Runs (8 km) | 37:15 | 39:40 | faster than 69% |
| Stations (8) | 24:20 | ||
| Finish | 1:07:11 | 1:13:18 | 17th of 63 · faster than 74% |
6th of 1,771 Open Men (the fastest).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 3:24 | 4:28 | faster than 97% |
| SkiErg: | 4:15 | 4:45 | faster than 96% |
| Run 2: | 3:54 | 5:23 | faster than 98% |
| Sled push: | 2:16 | 3:09 | faster than 90% |
| Run 3: | 3:59 | 5:50 | fastest in the field |
| Sled pull: | 3:44 | 5:30 | faster than 95% |
| Run 4: | 3:53 | 5:52 | fastest in the field |
| Burpee broad jump: | 3:50 | 5:53 | faster than 94% |
| Run 5: | 4:03 | 6:12 | fastest in the field |
| Row: | 4:17 | 5:03 | faster than 99% |
| Run 6: | 4:01 | 5:57 | fastest in the field |
| Farmers carry: | 1:26 | 2:08 | faster than 98% |
| Run 7: | 3:58 | 6:01 | fastest in the field |
| Sandbag lunges: | 2:44 | 5:31 | fastest in the field |
| Run 8: | 3:21 | 5:39 | fastest in the field |
| Wall balls: | 5:38 | 8:19 | faster than 87% |
| Roxzone: | 3:54 | 7:18 | fastest in the field |
| Runs (8 km) | 30:28 | 45:43 | fastest in the field |
| Stations (8) | 28:10 | ||
| Finish | 1:02:27 | 1:34:57 | 6th of 1,771 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
5 team partners
- Hannah Mantei1 race
- Juan Carlos Obando1 race
- Michelle Rice1 race
- Tim Hartz1 race
- Zach Konopaki1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 633 Pro Men
Shape of the race
This chart shows where Ethan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 96% of the field), weakest on Push (faster than 60%).
See the numbers
| Part | Ethan: faster than |
|---|---|
| Ski | 67% |
| Push | 60% |
| Pull | 74% |
| BBJ | 89% |
| Row | 94% |
| Carry | 61% |
| Lunges | 71% |
| Wall balls | 72% |
| Roxzone | 96% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ethan beat on each part of the race, at this race.Best: Roxzone (faster than 96%); weakest: Sled push (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ethan's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:08 faster); weakest: SkiErg (0:06 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ethan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ethan: 31:37 running, 31:17 at the stations and 3:56 in the roxzone; the longest station was the wall balls (5:31).Below, Typical Pro Men: 37:23 running, 35:41 at the stations and 5:41 in the roxzone; the longest station was the wall balls (6:35).
See the numbers
| Part | Ethan | Typical Pro Men |
|---|---|---|
| Run 1 | 3:45 | 4:13 |
| SkiErg | 4:07 | 4:13 |
| Run 2 | 3:49 | 4:16 |
| Sled push | 3:33 | 3:42 |
| Run 3 | 3:59 | 4:41 |
| Sled pull | 4:29 | 5:09 |
| Run 4 | 3:55 | 4:42 |
| Burpee broad jump | 3:15 | 4:26 |
| Run 5 | 4:01 | 4:49 |
| Row | 4:10 | 4:36 |
| Run 6 | 4:01 | 4:42 |
| Farmers carry | 1:53 | 2:03 |
| Run 7 | 3:59 | 4:48 |
| Sandbag lunges | 4:19 | 4:57 |
| Run 8 | 4:08 | 5:12 |
| Wall balls | 5:31 | 6:35 |
| Roxzone | 3:56 | 5:41 |
| Finish | 1:06:40 | 1:19:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:40.
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