IRL Ethan Mc Clintock
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:26:34 (Dublin 2024) · Doubles Men 1:13:25 (Glasgow 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 15 Mar 2026team: Peter Nixon, Ethan Mc Clintockwhat the whole field did → | Doubles Men · team 30-34 | 1:13:25 | 754th of 1,461 | 41:06 | 27:17 | 5:07 | splitsSkiErg4:02Sled push1:51Sled pull2:58Burpee broad jump3:29Row4:51Farmers carry1:49Sandbag lunges4:04Wall balls4:13Run 15:12Run 24:47Run 34:58Run 45:04Run 54:53Run 65:07Run 75:13Run 85:55Full report for this race → |
| Dublin 2024 16 Nov 2024what the whole field did → | Open Men · 30-34 | 1:26:34 | 1005th of 1,766 | 42:02 | 38:33 | 6:03 | splitsSkiErg4:07Sled push2:51Sled pull5:26Burpee broad jump6:39Row4:38Farmers carry2:31Sandbag lunges5:43Wall balls6:38Run 13:04Run 25:26Run 35:44Run 45:46Run 55:52Run 65:36Run 76:00Run 84:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2024, against 1,766 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ethan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:56 against the typical Open Men finisher at Dublin 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
