Athlete · Open Men · 16-24 ·

AUS

Ethan Henderson

3 HYROX results over 2 seasons. Best Open Men time 1:13:03 at Brisbane 2026.

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1:13:03 best Open Men time · Brisbane 2026 3 Open Men races

top 19% best Open Men place · Brisbane 2026 155th of 852 Open Men finishers there

1:13:03 latest race · Brisbane 2026 best Open Men time so far Open Men

Farmers carry strongest segment · Brisbane 2026 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:16:001:18:001:20:001:22:00 best 1:13:03 best 1:13:03 · Brisbane

Each dot is one Open Men race. From the first Open Men race to the best: 10:42 faster (1:23:45 to 1:13:03).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 9 Apr 2026what the whole field did →	Open Men · 16-24	1:13:03	top 19% 155/852	34:21	33:14	5:32	splits SkiErg4:15Sled push3:25Sled pull3:42Burpee broad jump4:47Row4:30Farmers carry1:32Sandbag lunges4:48Wall balls6:15Run 13:49Run 24:07Run 34:20Run 44:27Run 54:37Run 64:26Run 74:20Run 84:17Full report for this race →
Melbourne 2025 12 Dec 2025what the whole field did →	Open Men · 16-24	1:16:49	top 29% 820/2,868	35:16	33:26	8:12	splits SkiErg4:20Sled push3:07Sled pull4:05Burpee broad jump4:29Row4:26Farmers carry1:51Sandbag lunges5:03Wall balls6:05Run 12:34Run 24:12Run 34:33Run 44:31Run 54:50Run 64:41Run 74:33Run 85:25Full report for this race →
Brisbane 2025 28 Feb 2025what the whole field did →	Open Men · 16-24	1:23:45	top 50% 677/1,368	39:36	37:10	7:02	splits SkiErg4:19Sled push3:05Sled pull4:11Burpee broad jump5:48Row4:27Farmers carry1:43Sandbag lunges5:16Wall balls8:21Run 12:25Run 24:42Run 35:23Run 45:17Run 55:40Run 65:21Run 75:10Run 85:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Brisbane 2026, against 852 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ethanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 33%

Sled pull faster than 92%

Burpee broad jump faster than 70%

Row faster than 78%

Farmers carry faster than 96%

Sandbag lunges faster than 56%

Wall balls faster than 63%

Roxzone faster than 93%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:20 slower

Sled pull 1:06 faster

Burpee broad jump 0:45 faster

Row 0:14 faster

Farmers carry 0:33 faster

Sandbag lunges 0:13 faster

Wall balls 0:32 faster

Roxzone 2:05 faster

Runs (8 km) 5:29 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ethan against the typical Open Men finisher

Ethan1:13:03

3:494:154:073:254:203:424:274:474:374:304:261:324:204:484:176:155:32

Typical Open Men1:23:47

4:064:244:393:055:064:485:065:325:124:445:072:055:075:015:216:477:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:20 against the typical Open Men finisher at Brisbane 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:13:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown