USA Ethan Hamilton
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
1,060th of 2,814 Doubles Mixed (faster than 62%). Against the 84 who finished around 1:26:03: most time gained on the eight runs (3:50), most lost on the roxzone (1:15). Runs 5 to 8 took 0:58 less than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 2,814 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:38 | 4:58 | faster than 64% |
| SkiErg: | 4:30 | 4:34 | faster than 58% |
| Run 2: | 5:34 | 6:03 | faster than 67% |
| Sled push: | 2:22 | 2:14 | faster than 39% |
| Run 3: | 5:51 | 6:21 | faster than 68% |
| Sled pull: | 4:58 | 4:10 | faster than 22% |
| Run 4: | 5:50 | 6:22 | faster than 67% |
| Burpee broad jump: | 4:13 | 3:59 | faster than 42% |
| Run 5: | 5:41 | 6:26 | faster than 73% |
| Row: | 5:09 | 5:01 | faster than 39% |
| Run 6: | 5:13 | 6:21 | faster than 84% |
| Farmers carry: | 2:16 | 1:52 | faster than 12% |
| Run 7: | 5:14 | 6:19 | faster than 84% |
| Sandbag lunges: | 4:08 | 4:31 | faster than 65% |
| Run 8: | 4:47 | 5:52 | faster than 84% |
| Wall balls: | 5:02 | 5:09 | faster than 53% |
| Roxzone: | 9:52 | 8:55 | faster than 36% |
| Runs (8 km) | 42:45 | 49:00 | faster than 76% |
| Stations (8) | 32:38 | ||
| Finish | 1:25:10 | 1:29:54 | 1060th of 2,814 · faster than 62% |
117th of 630 Doubles Men (faster than 81%).
| Part | Time | Typical here | vs 630 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:38 | 3:22 | faster than 93% |
| SkiErg: | 4:05 | 4:08 | faster than 57% |
| Run 2: | 4:33 | 5:20 | faster than 82% |
| Sled push: | 1:45 | 1:54 | faster than 69% |
| Run 3: | 5:05 | 5:39 | faster than 75% |
| Sled pull: | 3:24 | 3:50 | faster than 69% |
| Run 4: | 4:52 | 5:45 | faster than 83% |
| Burpee broad jump: | 2:51 | 3:20 | faster than 75% |
| Run 5: | 4:56 | 5:49 | faster than 84% |
| Row: | 4:21 | 4:38 | faster than 77% |
| Run 6: | 4:52 | 5:48 | faster than 84% |
| Farmers carry: | 1:14 | 1:45 | faster than 99% |
| Run 7: | 4:44 | 5:49 | faster than 89% |
| Sandbag lunges: | 2:31 | 3:54 | faster than 97% |
| Run 8: | 5:17 | 6:17 | faster than 83% |
| Wall balls: | 5:51 | 4:21 | faster than 10% |
| Roxzone †: | 7:37 | ||
| Runs (8 km) | 36:57 | 44:12 | faster than 86% |
| Stations (8) | 26:02 | ||
| Finish | 1:10:36 | 1:21:14 | 117th of 630 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Briahna Bennett1 race
- Raymond Moffett1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,814 Doubles Mixed
Shape of the race
This chart shows where Ethan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 76% of the field), weakest on Carry (faster than 13%).
See the numbers
| Part | Ethan: faster than |
|---|---|
| Ski | 58% |
| Push | 39% |
| Pull | 22% |
| BBJ | 42% |
| Row | 39% |
| Carry | 13% |
| Lunges | 66% |
| Wall balls | 54% |
| Roxzone | 36% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ethan beat on each part of the race, at this race.Best: Runs (8 km) (faster than 76%); weakest: Farmers carry (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ethan's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (6:15 faster); weakest: Roxzone (0:57 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ethan against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ethan: 42:47 running, 32:38 at the stations and 9:52 in the roxzone; the longest station was the row (5:09).Below, Typical Doubles Mixed: 48:42 running, 31:30 at the stations and 8:55 in the roxzone; the longest station was the wall balls (5:09).
See the numbers
| Part | Ethan | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:38 | 4:58 |
| SkiErg | 4:30 | 4:34 |
| Run 2 | 5:34 | 6:03 |
| Sled push | 2:22 | 2:14 |
| Run 3 | 5:51 | 6:21 |
| Sled pull | 4:58 | 4:10 |
| Run 4 | 5:50 | 6:22 |
| Burpee broad jump | 4:13 | 3:59 |
| Run 5 | 5:41 | 6:26 |
| Row | 5:09 | 5:01 |
| Run 6 | 5:13 | 6:21 |
| Farmers carry | 2:16 | 1:52 |
| Run 7 | 5:14 | 6:19 |
| Sandbag lunges | 4:08 | 4:31 |
| Run 8 | 4:47 | 5:52 |
| Wall balls | 5:02 | 5:09 |
| Roxzone | 9:52 | 8:55 |
| Finish | 1:25:10 | 1:29:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:57 against the typical Doubles Mixed finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
