Athlete · Open Women · 55-59 · ESP ESP

Estrella Luaces

www.roxtimes.com/athletes/estrella-luaces-1afa39c5

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Best Open Women time1:32:30Bilbao 2026
Best Open Women place208thof 486 · Tenerife 2026
Latest race1:38:25Tenerife 2026 · Open Women5:55 slower than Estrella's best Open Women time (1:32:30)
Strongest part of the raceSkiErgfaster than 85% of Open Women at Bilbao 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:33:001:34:001:35:001:36:001:37:001:38:00 best 1:32:30

This line shows the finish time of Estrella Luaces at each race, oldest on the left; lower is faster.The best was 1:32:30 at Bilbao (Feb 2026); Estrella Luaces was 5:55 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Bilbao Feb 2026 Open Women 1:32:30
Tenerife Sep 2026 Open Women 1:38:25

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Women, 55-59 1:38:25 208th of 486; 5th of 17 aged 55-59 44:18 45:49 8:24 Runs 44:18 · Stations 45:49 · Roxzone 8:24

208th of 486 Open Women (faster than 57%).

Estrella Luaces at HYROX Tenerife 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 486 Open Women finishers here who were slower on that part.
Part Time Typical here vs 486 Open Women here
Run 1: 5:14 5:40 faster than 73%
SkiErg: 4:54 5:10 faster than 79%
Run 2: 5:07 5:32 faster than 67%
Sled push: 4:38 3:43 faster than 18%
Run 3: 5:17 5:50 faster than 72%
Sled pull: 5:45 6:12 faster than 59%
Run 4: 5:24 6:00 faster than 70%
Burpee broad jump: 8:21 7:22 faster than 38%
Run 5: 5:49 6:05 faster than 59%
Row: 6:10 5:41 faster than 17%
Run 6: 5:30 6:00 faster than 67%
Farmers carry: 3:00 2:36 faster than 29%
Run 7: 5:26 5:59 faster than 70%
Sandbag lunges: 5:38 5:26 faster than 45%
Run 8: 6:34 6:57 faster than 58%
Wall balls: 7:23 7:06 faster than 45%
Roxzone: 8:24 8:57 faster than 57%
Runs (8 km) 44:18 48:27 faster than 67%
Stations (8) 45:49
Finish 1:38:25 1:42:06 208th of 486 · faster than 57%

Full report for this race →This result as data (JSON)

Open Women, 55-59 1:32:30 274th of 438; 3rd of 7 aged 55-59 42:13 43:28 6:55 Runs 42:13 · Stations 43:28 · Roxzone 6:55

274th of 438 Open Women (faster than 37%).

Estrella Luaces at HYROX Bilbao 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 438 Open Women finishers here who were slower on that part.
Part Time Typical here vs 438 Open Women here
Run 1: 5:22 5:11 faster than 40%
SkiErg: 4:56 5:16 faster than 84%
Run 2: 4:59 5:02 faster than 52%
Sled push: 3:22 3:11 faster than 39%
Run 3: 5:13 5:15 faster than 53%
Sled pull: 6:03 5:49 faster than 43%
Run 4: 5:05 5:19 faster than 62%
Burpee broad jump: 7:34 6:12 faster than 24%
Run 5: 5:24 5:25 faster than 51%
Row: 5:35 5:26 faster than 34%
Run 6: 5:13 5:21 faster than 57%
Farmers carry: 2:42 2:03 faster than 12%
Run 7: 5:12 5:16 faster than 55%
Sandbag lunges: 5:28 4:48 faster than 29%
Run 8: 5:49 5:35 faster than 40%
Wall balls: 7:48 6:01 faster than 18%
Roxzone: 6:55 6:21 faster than 35%
Runs (8 km) 42:13 42:38 faster than 52%
Stations (8) 43:28
Finish 1:32:30 1:28:39 274th of 438 · faster than 37%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 50-54, with Adrian Tarjuelo 1:30:49 696th of 864; 14th of 20 aged 50-54 47:25 36:28 7:00 Runs 47:25 · Stations 36:28 · Roxzone 7:00

696th of 864 Doubles Mixed (faster than 19%).

Estrella Luaces at HYROX Valencia 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 864 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 864 Doubles Mixed here
Run 1: 7:50 5:41 faster than 3%
SkiErg: 4:52 4:21 faster than 4%
Run 2: 5:13 5:16 faster than 53%
Sled push: 3:26 2:24 faster than 5%
Run 3: 5:19 5:35 faster than 65%
Sled pull: 5:06 4:03 faster than 12%
Run 4: 5:33 5:37 faster than 54%
Burpee broad jump: 4:08 3:16 faster than 16%
Run 5: 5:40 5:46 faster than 54%
Row: 5:09 4:38 faster than 11%
Run 6: 5:44 5:40 faster than 46%
Farmers carry: 2:01 1:51 faster than 25%
Run 7: 5:42 5:40 faster than 49%
Sandbag lunges: 5:21 4:02 faster than 10%
Run 8: 6:27 5:59 faster than 33%
Wall balls: 6:25 4:32 faster than 9%
Roxzone: 7:00 5:59 faster than 28%
Runs (8 km) 47:25 45:33 faster than 37%
Stations (8) 36:28
Finish 1:30:49 1:21:03 696th of 864 · faster than 19%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Estrella has done each station

Part Best Race Typical
SkiErg 4:54 Tenerife 2026 · best of 2 5:16
Sled push 3:22 Bilbao 2026 · best of 2 2:55
Sled pull 5:45 Tenerife 2026 · best of 2 5:47
Burpee broad jump 7:34 Bilbao 2026 · best of 2 6:46
Row 5:35 Bilbao 2026 · best of 2 5:31
Farmers carry 2:42 Bilbao 2026 · best of 2 2:19
Sandbag lunges 5:28 Bilbao 2026 · best of 2 5:13
Wall balls 7:23 Tenerife 2026 · best of 2 6:43
Runs (8 km) 42:13 Bilbao 2026 · best of 2 46:44
Roxzone 6:55 Bilbao 2026 · best of 2 7:57
How to read

Each station's best across Estrella's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Bilbao 2026, against 438 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Estrellaedge = faster than everyone, centre = slowest

This chart shows where Estrella sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 85% of the field), weakest on Carry (faster than 12%).

See the numbers
Part Estrella: faster than
Ski 85%
Push 39%
Pull 44%
BBJ 24%
Row 35%
Carry 12%
Lunges 30%
Wall balls 19%
Roxzone 36%
Runs 53%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 85%
Sled push faster than 39%
Sled pull faster than 44%
Burpee broad jump faster than 24%
Row faster than 35%
Farmers carry faster than 12%
Sandbag lunges faster than 30%
Wall balls faster than 19%
Roxzone faster than 36%
Runs (8 km) faster than 53%

How much of the field Estrella beat on each part of the race, at this race.Best: SkiErg (faster than 85%); weakest: Farmers carry (faster than 12%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 faster
Sled push 0:11 slower
Sled pull 0:14 slower
Burpee broad jump 1:22 slower
Row 0:09 slower
Farmers carry 0:39 slower
Sandbag lunges 0:40 slower
Wall balls 1:47 slower
Roxzone 0:34 slower
Runs (8 km) 0:25 faster

Estrella's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (0:25 faster); weakest: Wall balls (1:47 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Estrella against the typical Open Women finisher

Estrella1:32:30
5:224:564:593:225:136:035:057:345:245:355:132:425:125:285:497:486:55
Typical Open Women1:27:31
5:115:165:023:115:155:495:196:125:255:265:212:035:164:485:356:016:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Estrella: 42:17 running, 43:28 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:48).Below, Typical Open Women: 42:24 running, 38:47 at the stations and 6:21 in the roxzone; the longest station was the burpee broad jumps (6:12).

See the numbers
Part Estrella Typical Open Women
Run 1 5:22 5:11
SkiErg 4:56 5:16
Run 2 4:59 5:02
Sled push 3:22 3:11
Run 3 5:13 5:15
Sled pull 6:03 5:49
Run 4 5:05 5:19
Burpee broad jump 7:34 6:12
Run 5 5:24 5:25
Row 5:35 5:26
Run 6 5:13 5:21
Farmers carry 2:42 2:03
Run 7 5:12 5:16
Sandbag lunges 5:28 4:48
Run 8 5:49 5:35
Wall balls 7:48 6:01
Roxzone 6:55 6:21
Finish 1:32:30 1:28:39

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:47 against the typical Open Women finisher at Bilbao 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:32:30.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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