Athlete · Open Women · 55-59 ·

PHI

Estrella Elamparo

3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 1:54:48 (Bangkok 2026) · Doubles Women 1:30:27 (Taipei 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:54:48 best Open Women time · Bangkok 2026 also raced Doubles Women: each has its own best below

801st of 1,456 best Open Women place · Bangkok 2026 among Open Women finishers there

1:54:48 latest race · Bangkok 2026 best Open Women time so far Open Women

Sled push strongest segment · Bangkok 2026 faster than 79% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:54:48Bangkok 2026 · 2 races Doubles Women1:30:27Taipei 2025 · 1 race · with Yve Chloi Mae Aclo

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:56:002:00:002:04:002:08:00 best 1:54:48

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 13 Aug 2026what the whole field did →	Open Women · 55-59	1:54:48	801st of 1,456	54:37	48:37	11:38	splits SkiErg5:44Sled push3:03Sled pull6:17Burpee broad jump8:39Row6:03Farmers carry2:15Sandbag lunges7:23Wall balls9:13Run 19:52Run 25:56Run 36:06Run 46:10Run 55:59Run 66:14Run 76:12Run 88:12Full report for this race →
Hong Kong 2025 27 Jul 2025what the whole field did →	Open Women · 50-54	2:09:42	455th of 523	58:01	1:02:53	8:48	splits SkiErg5:49Sled push5:44Sled pull7:41Burpee broad jump10:45Row6:10Farmers carry2:48Sandbag lunges12:12Wall balls11:44Run 14:07Run 26:49Run 37:00Run 47:03Run 57:09Run 610:38Run 77:00Run 88:15Full report for this race →
Taipei 2025 11 Apr 2025team: Estrella Elamparo, Yve Chloi Mae Aclowhat the whole field did →	Doubles Women · team 40-49	1:30:27	top 40% 89/225	47:03	36:37	6:52	splits SkiErg5:56Sled push2:02Sled pull6:52Burpee broad jump4:30Row6:13Farmers carry1:55Sandbag lunges4:31Wall balls4:38Run 16:37Run 25:09Run 35:36Run 45:41Run 55:54Run 65:32Run 75:36Run 87:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bangkok 2026, against 1,456 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Estrellaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 54%

Sled push faster than 79%

Sled pull faster than 59%

Burpee broad jump faster than 38%

Row faster than 38%

Farmers carry faster than 73%

Sandbag lunges faster than 30%

Wall balls faster than 36%

Roxzone faster than 46%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:41 faster

Sled pull 0:19 faster

Burpee broad jump 0:50 slower

Row 0:11 slower

Farmers carry 0:20 faster

Sandbag lunges 1:06 slower

Wall balls 1:04 slower

Roxzone 0:17 slower

Runs (8 km) 1:55 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Estrella against the typical Open Women finisher

Estrella1:54:48

9:525:445:563:036:066:176:108:395:596:036:142:156:127:238:129:1311:38

Typical Open Women1:50:16

6:345:465:533:446:106:366:087:496:225:526:222:356:216:178:178:0911:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:06 against the typical Open Women finisher at Bangkok 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:54:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown