USA Estifanos Woldemichael
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:36:06 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Estifanos Woldemichael, Dominique Lawswhat the whole field did → | Pro Doubles Men · team 25-29 | 1:36:06 | 249th of 27456th of 64 aged 25-29 | 45:18 | 39:32 | 11:20 | View results | See splits Hide splitsSkiErg4:14faster than 14%Sled push2:32faster than 24%Sled pull5:44faster than 6%Burpee broad jump2:27fastest 28%Row5:33faster than 2%Farmers carry1:56faster than 15%Sandbag lunges4:47faster than 17%Wall balls12:19Runs (8 km)45:18faster than 18%Roxzone11:20faster than 5%Run 14:22faster than 10%Run 25:41faster than 12%Run 35:54faster than 20%Run 46:08faster than 15%Run 56:07faster than 17%Run 66:02faster than 17%Run 75:49faster than 21%Run 85:19faster than 27%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Dominique Laws1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Washington DC 2026, against 274 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Estifanos against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 7:52 against the typical Pro Doubles Men finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
