RSA Esti Steenkamp
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:26:22 at Cape Town Aug 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 15 Aug 2026team: Esti Steenkamp, Kelly Mastersonwhole field → | Doubles Women · team 16-24 | 1:26:22 | 393rd of 1,19688th of 211 aged 16-24 | 52:29 | 27:18 | 6:39 | View results | See splits Hide splitsSkiErg4:24fastest 9%Sled push1:27fastest 20%Sled pull3:30fastest 11%Burpee broad jump4:10fastest 34%Row4:55fastest 20%Farmers carry1:39fastest 20%Sandbag lunges3:10fastest 11%Wall balls4:03fastest 16%Runs (8 km)52:29fastest 42%Roxzone6:39fastest 50%Run 14:45fastest 40%Run 26:33fastest 46%Run 36:50fastest 46%Run 46:53fastest 47%Run 56:45fastest 40%Run 66:55fastest 47%Run 76:58fastest 47%Run 86:53fastest 43%Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Jané Venter, Esti Steenkampwhole field → | Doubles Women · team 16-24 | 1:29:06 | 228th of 75339th of 91 aged 16-24 | 57:19 | 25:40 | 6:12 | View results | See splits Hide splitsSkiErg4:25fastest 9%Sled push1:27fastest 6%Sled pull3:37fastest 9%Burpee broad jump2:56fastest 2%Row4:59fastest 13%Farmers carry1:30fastest 5%Sandbag lunges3:04fastest 7%Wall balls3:42fastest 4%Runs (8 km)57:19fastest 49%Roxzone6:12fastest 36%Run 15:17faster than 43%Run 27:14faster than 46%Run 37:25faster than 47%Run 47:39faster than 43%Run 57:26fastest 48%Run 67:19fastest 49%Run 77:01fastest 40%Run 88:02fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Esti has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Cape Town Aug 2026 · best of 2 | 4:48 |
| Sled push | 1:27 | Cape Town Aug 2026 · best of 2 | 1:51 |
| Sled pull | 3:30 | Cape Town Aug 2026 · best of 2 | 4:12 |
| Burpee broad jump | 2:56 | Cape Town Apr 2026 · best of 2 | 4:17 |
| Row | 4:55 | Cape Town Aug 2026 · best of 2 | 5:12 |
| Farmers carry | 1:30 | Cape Town Apr 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:04 | Cape Town Apr 2026 · best of 2 | 3:47 |
| Wall balls | 3:42 | Cape Town Apr 2026 · best of 2 | 4:22 |
| Runs (8 km) | 52:29 | Cape Town Aug 2026 · best of 2 | 49:12 |
| Roxzone | 6:12 | Cape Town Apr 2026 · best of 2 | 7:49 |
How to read
Each station's best across Esti's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jané Venter1 race
- Kelly Masterson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town Aug 2026, against 1,196 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Esti against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
