Athlete · Open Men · 25-29 ·

NED

Estevan Amatdoelrasit

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:28:43 (Madrid 2025) · Doubles Men 1:05:28 (Mechelen 2026).

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1:28:43 best Open Men time · Madrid 2025 also raced Doubles Men: each has its own best below

1662nd of 2,673 best Open Men place · Madrid 2025 among Open Men finishers there

1:05:28 latest race · Mechelen 2026 first Doubles Men race Doubles Men with Joram Van Der Poel

Sandbag lunges strongest segment · Madrid 2025 faster than 78% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:43Madrid 2025 · 2 races Doubles Men1:05:28Mechelen 2026 · 1 race · with Joram Van Der Poel

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:29:001:30:001:31:001:32:00 best 1:28:43

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 26 Mar 2026team: Estevan Amatdoelrasit, Joram Van Der Poelwhat the whole field did →	Doubles Men · team 25-29	1:05:28	top 21% 207/999	35:05	24:16	6:12	splits SkiErg4:12Sled push1:35Sled pull2:56Burpee broad jump2:44Row4:41Farmers carry1:31Sandbag lunges2:37Wall balls4:00Run 13:46Run 24:24Run 34:29Run 44:28Run 54:27Run 64:25Run 74:25Run 84:44Full report for this race →
Madrid 2025 27 Nov 2025what the whole field did →	Open Men · 25-29	1:28:43	1662nd of 2,673	41:54	38:59	7:56	splits SkiErg5:24Sled push3:19Sled pull5:37Burpee broad jump4:45Row5:14Farmers carry2:27Sandbag lunges4:12Wall balls8:01Run 14:42Run 24:48Run 35:10Run 45:06Run 55:16Run 65:10Run 75:14Run 86:30Full report for this race →
Rotterdam 2025 27 Feb 2025what the whole field did →	Open Men · 25-29	1:32:56	1662nd of 2,469	46:40	38:44	7:37	splits SkiErg4:37Sled push3:45Sled pull7:31Burpee broad jump4:36Row5:01Farmers carry2:10Sandbag lunges4:59Wall balls6:05Run 15:50Run 25:42Run 35:46Run 45:35Run 56:02Run 65:42Run 75:37Run 86:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Madrid 2025, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Estevanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 29%

Sled pull faster than 22%

Burpee broad jump faster than 67%

Row faster than 17%

Farmers carry faster than 43%

Sandbag lunges faster than 78%

Wall balls faster than 29%

Roxzone faster than 31%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:40 slower

Sled push 0:21 slower

Sled pull 0:57 slower

Burpee broad jump 0:37 faster

Row 0:25 slower

Farmers carry 0:08 slower

Sandbag lunges 0:49 faster

Wall balls 1:21 slower

Roxzone 1:08 slower

Runs (8 km) 1:37 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Estevan against the typical Open Men finisher

Estevan1:28:43

4:425:244:483:195:105:375:064:455:165:145:102:275:144:126:308:017:56

Typical Open Men1:23:19

4:274:444:392:584:554:404:555:225:064:494:592:194:575:016:006:406:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:21 against the typical Open Men finisher at Madrid 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:28:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown