Athlete · Open Women · 45-49 ·

NED

Ester van den Bosch

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:28:20 (Amsterdam 2026) · Relay Mixed 1:11:32 (Maastricht 2026).

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1:28:20 best Open Women time · Amsterdam 2026 also raced Relay Mixed: each has its own best below

top 39% best Open Women place · Amsterdam 2026 645th of 1,697 Open Women finishers there

1:11:32 latest race · Maastricht 2026 first Relay Mixed race Relay Mixed with Gary Mantiri, Anne Kempe, Andréson Otto

Farmers carry strongest segment · Amsterdam 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:20Amsterdam 2026 · 3 races Relay Mixed1:11:32Maastricht 2026 · 1 race · with Gary Mantiri, Anne Kempe, Andréson Otto

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:00 best 1:28:20 best 1:28:20 · Amsterdam

Each dot is one Open Women race. From the first Open Women race to the best: 7:20 faster (1:35:40 to 1:28:20).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Gary Mantiri, Anne Kempe, Ester Van den Bosch, Andréson Ottowhat the whole field did →	Relay Mixed · team U40	1:11:32	21st of 69	37:18	28:11	6:06	splits SkiErg4:07Sled push2:00Sled pull3:35Burpee broad jump3:50Row4:23Farmers carry1:37Sandbag lunges4:00Wall balls4:39Run 13:54Run 24:25Run 35:27Run 44:34Run 54:40Run 64:36Run 74:33Run 85:13Full report for this race →
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Women · 45-49	1:28:20	top 39% 645/1,697	45:00	37:09	6:16	splits SkiErg5:23Sled push2:43Sled pull4:58Burpee broad jump5:33Row5:36Farmers carry1:31Sandbag lunges5:23Wall balls6:02Run 14:09Run 25:24Run 35:43Run 45:49Run 55:42Run 65:52Run 75:48Run 86:36Full report for this race →
Ghent 2025 12 Dec 2025what the whole field did →	Open Women · 45-49	1:31:25	top 44% 435/1,009	45:12	39:31	6:45	splits SkiErg5:25Sled push2:28Sled pull5:31Burpee broad jump5:56Row5:42Farmers carry1:36Sandbag lunges5:20Wall balls7:33Run 15:28Run 25:15Run 35:53Run 45:52Run 56:05Run 65:31Run 75:25Run 85:46Full report for this race →
Maastricht 2025 19 Sept 2025what the whole field did →	Open Women · 45-49	1:35:40	top 50% 465/939	48:37	39:55	7:12	splits SkiErg5:14Sled push2:11Sled pull6:03Burpee broad jump6:23Row5:41Farmers carry1:41Sandbag lunges5:15Wall balls7:27Run 15:55Run 25:33Run 36:04Run 46:17Run 56:27Run 66:01Run 76:00Run 86:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Amsterdam 2026, against 1,697 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Esteredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 58%

Sled pull faster than 66%

Burpee broad jump faster than 72%

Row faster than 26%

Farmers carry faster than 99%

Sandbag lunges faster than 36%

Wall balls faster than 64%

Roxzone faster than 79%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:06 faster

Sled pull 0:24 faster

Burpee broad jump 0:52 faster

Row 0:18 slower

Farmers carry 0:35 faster

Sandbag lunges 0:24 slower

Wall balls 0:37 faster

Roxzone 1:05 faster

Runs (8 km) 0:42 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ester against the typical Open Women finisher

Ester1:28:20

4:095:235:242:435:434:585:495:335:425:365:521:315:485:236:366:026:16

Typical Open Women1:31:41

4:275:055:322:495:455:225:486:255:555:185:502:065:464:596:346:397:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:24 against the typical Open Women finisher at Amsterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:28:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown