NED Ester van den Bosch
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 3 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ester van den Bosch at each race, oldest on the left; lower is faster.The best was 1:28:20 at Amsterdam (Jan 2026); Ester van den Bosch was 7:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Open Women | 1:35:40 |
| Ghent | Dec 2025 | Open Women | 1:31:25 |
| Amsterdam | Jan 2026 | Open Women | 1:28:20 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 7:20 faster (1:35:40 to 1:28:20).
4 results at 4 races
21st of 69 Relay Mixed (faster than 70%).
| Part | Time | Typical here | vs 69 Relay Mixed here |
|---|---|---|---|
| Run 1: | 3:54 | 3:28 | faster than 26% |
| SkiErg: | 4:07 | 5:01 | faster than 86% |
| Run 2: | 4:25 | 4:44 | faster than 66% |
| Sled push: | 2:00 | 2:23 | faster than 83% |
| Run 3: | 5:27 | 4:45 | faster than 22% |
| Sled pull: | 3:35 | 4:03 | faster than 75% |
| Run 4: | 4:34 | 4:29 | faster than 45% |
| Burpee broad jump: | 3:50 | 4:41 | faster than 69% |
| Run 5: | 4:40 | 4:51 | faster than 55% |
| Row: | 4:23 | 4:55 | faster than 76% |
| Run 6: | 4:36 | 5:10 | faster than 72% |
| Farmers carry: | 1:37 | 2:02 | faster than 91% |
| Run 7: | 4:33 | 4:56 | faster than 70% |
| Sandbag lunges: | 4:00 | 4:10 | faster than 57% |
| Run 8: | 5:13 | 5:24 | faster than 59% |
| Wall balls: | 4:39 | 5:11 | faster than 66% |
| Roxzone: | 6:06 | 6:44 | faster than 70% |
| Runs (8 km) | 37:18 | 39:02 | faster than 62% |
| Stations (8) | 28:11 | ||
| Finish | 1:11:32 | 1:19:40 | 21st of 69 · faster than 70% |
645th of 1,697 Open Women (faster than 62%). Against the 51 who finished around 1:29:00: most time gained on the roxzone (0:48), most lost on the eight runs (0:46). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 1,697 Open Women here |
|---|---|---|---|
| Run 1: | 4:09 | 4:27 | faster than 67% |
| SkiErg: | 5:23 | 5:05 | faster than 20% |
| Run 2: | 5:24 | 5:32 | faster than 57% |
| Sled push: | 2:43 | 2:49 | faster than 58% |
| Run 3: | 5:43 | 5:45 | faster than 51% |
| Sled pull: | 4:58 | 5:22 | faster than 65% |
| Run 4: | 5:49 | 5:48 | faster than 47% |
| Burpee broad jump: | 5:33 | 6:25 | faster than 72% |
| Run 5: | 5:42 | 5:55 | faster than 60% |
| Row: | 5:36 | 5:18 | faster than 25% |
| Run 6: | 5:52 | 5:50 | faster than 47% |
| Farmers carry: | 1:31 | 2:06 | faster than 98% |
| Run 7: | 5:48 | 5:46 | faster than 48% |
| Sandbag lunges: | 5:23 | 4:59 | faster than 36% |
| Run 8: | 6:36 | 6:34 | faster than 49% |
| Wall balls: | 6:02 | 6:39 | faster than 63% |
| Roxzone: | 6:16 | 7:21 | faster than 78% |
| Runs (8 km) | 45:00 | 45:42 | faster than 54% |
| Stations (8) | 37:09 | ||
| Finish | 1:28:20 | 1:32:22 | 645th of 1,697 · faster than 62% |
435th of 1,009 Open Women (faster than 56%). Against the 31 who finished around 1:31:51: most time gained on sled pull (0:38), most lost on wall balls (1:08). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 1,009 Open Women here |
|---|---|---|---|
| Run 1: | 5:28 | 5:41 | faster than 59% |
| SkiErg: | 5:25 | 5:13 | faster than 32% |
| Run 2: | 5:15 | 5:23 | faster than 58% |
| Sled push: | 2:28 | 2:50 | faster than 79% |
| Run 3: | 5:53 | 5:41 | faster than 41% |
| Sled pull: | 5:31 | 5:53 | faster than 63% |
| Run 4: | 5:52 | 5:43 | faster than 42% |
| Burpee broad jump: | 5:56 | 6:30 | faster than 66% |
| Run 5: | 6:05 | 5:51 | faster than 41% |
| Row: | 5:42 | 5:22 | faster than 25% |
| Run 6: | 5:31 | 5:42 | faster than 59% |
| Farmers carry: | 1:36 | 2:10 | faster than 96% |
| Run 7: | 5:25 | 5:40 | faster than 61% |
| Sandbag lunges: | 5:20 | 4:58 | faster than 38% |
| Run 8: | 5:46 | 5:56 | faster than 55% |
| Wall balls: | 7:33 | 6:39 | faster than 34% |
| Roxzone: | 6:45 | 7:28 | faster than 67% |
| Runs (8 km) | 45:12 | 45:43 | faster than 53% |
| Stations (8) | 39:31 | ||
| Finish | 1:31:25 | 1:33:35 | 435th of 1,009 · faster than 56% |
467th of 939 Open Women (faster than 50%).
| Part | Time | Typical here | vs 939 Open Women here |
|---|---|---|---|
| Run 1: | 5:55 | 5:30 | faster than 30% |
| SkiErg: | 5:14 | 5:07 | faster than 39% |
| Run 2: | 5:33 | 5:30 | faster than 47% |
| Sled push: | 2:11 | 2:31 | faster than 77% |
| Run 3: | 6:04 | 5:44 | faster than 36% |
| Sled pull: | 6:03 | 5:44 | faster than 39% |
| Run 4: | 6:17 | 5:51 | faster than 30% |
| Burpee broad jump: | 6:23 | 6:50 | faster than 59% |
| Run 5: | 6:27 | 6:06 | faster than 38% |
| Row: | 5:41 | 5:22 | faster than 25% |
| Run 6: | 6:01 | 5:55 | faster than 45% |
| Farmers carry: | 1:41 | 2:12 | faster than 96% |
| Run 7: | 6:00 | 5:52 | faster than 44% |
| Sandbag lunges: | 5:15 | 5:06 | faster than 45% |
| Run 8: | 6:23 | 6:33 | faster than 55% |
| Wall balls: | 7:27 | 7:03 | faster than 41% |
| Roxzone: | 7:12 | 8:04 | faster than 68% |
| Runs (8 km) | 48:37 | 47:12 | faster than 42% |
| Stations (8) | 39:55 | ||
| Finish | 1:35:40 | 1:35:47 | 467th of 939 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ester has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:14 | Maastricht 2025 · best of 3 | 5:16 |
| Sled push | 2:11 | Maastricht 2025 · best of 3 | 2:55 |
| Sled pull | 4:58 | Amsterdam 2026 · best of 3 | 5:47 |
| Burpee broad jump | 5:33 | Amsterdam 2026 · best of 3 | 6:46 |
| Row | 5:36 | Amsterdam 2026 · best of 3 | 5:31 |
| Farmers carry | 1:31 | Amsterdam 2026 · best of 3 | 2:19 |
| Sandbag lunges | 5:15 | Maastricht 2025 · best of 3 | 5:13 |
| Wall balls | 6:02 | Amsterdam 2026 · best of 3 | 6:43 |
| Runs (8 km) | 45:00 | Amsterdam 2026 · best of 3 | 46:44 |
| Roxzone | 6:16 | Amsterdam 2026 · best of 3 | 7:57 |
How to read
Each station's best across Ester's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Andréson Otto1 race
- Anne Kempe1 race
- Gary Mantiri1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
This chart shows where Ester sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 21%).
See the numbers
| Part | Ester: faster than |
|---|---|
| Ski | 21% |
| Push | 58% |
| Pull | 66% |
| BBJ | 72% |
| Row | 26% |
| Carry | 99% |
| Lunges | 36% |
| Wall balls | 64% |
| Roxzone | 79% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ester beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: SkiErg (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ester's time on each part against the typical Open Women finisher at this race.Best: Roxzone (1:05 faster); weakest: Sandbag lunges (0:24 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ester against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ester: 45:04 running, 37:09 at the stations and 6:16 in the roxzone; the longest station was the wall balls (6:02).Below, Typical Open Women: 45:37 running, 38:43 at the stations and 7:21 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Ester | Typical Open Women |
|---|---|---|
| Run 1 | 4:09 | 4:27 |
| SkiErg | 5:23 | 5:05 |
| Run 2 | 5:24 | 5:32 |
| Sled push | 2:43 | 2:49 |
| Run 3 | 5:43 | 5:45 |
| Sled pull | 4:58 | 5:22 |
| Run 4 | 5:49 | 5:48 |
| Burpee broad jump | 5:33 | 6:25 |
| Run 5 | 5:42 | 5:55 |
| Row | 5:36 | 5:18 |
| Run 6 | 5:52 | 5:50 |
| Farmers carry | 1:31 | 2:06 |
| Run 7 | 5:48 | 5:46 |
| Sandbag lunges | 5:23 | 4:59 |
| Run 8 | 6:36 | 6:34 |
| Wall balls | 6:02 | 6:39 |
| Roxzone | 6:16 | 7:21 |
| Finish | 1:28:20 | 1:32:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:24 against the typical Open Women finisher at Amsterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
