Athlete · Open Women · 30-34 ·

USA

Estefania Serna

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:34:04 (Cancún 2026) · Doubles Women 1:14:43 (Dallas 2025).

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1:34:04 Open Women time · Cancún 2026 also raced Doubles Women: each has its own best below

top 21% Open Women place · Cancún 2026 142nd of 689 Open Women finishers there

1:19:43 latest race · Houston 2026 5:00 slower than the best Doubles Women time Doubles Women with Madeleine Ebeling

Sandbag lunges strongest segment · Cancún 2026 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:04Cancún 2026 · 1 race Doubles Women1:14:43Dallas 2025 · 3 races · with Madeleine Ebeling

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:17:001:19:001:21:00 best 1:14:43

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 29 Mar 2026team: Estefania Serna, Madeleine Ebelingwhat the whole field did →	Doubles Women · team 35-39	1:19:43	top 16% 316/2,097	45:46	27:08	6:53	splits SkiErg4:44Sled push1:44Sled pull4:15Burpee broad jump2:44Row4:51Farmers carry2:00Sandbag lunges2:58Wall balls3:52Run 15:52Run 25:21Run 35:35Run 45:47Run 55:45Run 65:37Run 75:50Run 86:04Full report for this race →
Cancún 2026 15 Mar 2026what the whole field did →	Open Women · 30-34	1:34:04	top 21% 142/689	45:33	41:05	7:31	splits SkiErg5:20Sled push4:38Sled pull6:28Burpee broad jump5:56Row5:37Farmers carry2:50Sandbag lunges3:57Wall balls6:19Run 14:33Run 24:58Run 35:17Run 45:30Run 55:38Run 66:36Run 77:03Run 86:01Full report for this race →
Dallas 2025 21 Nov 2025team: Estefania Serna, Madeleine Ebelingwhat the whole field did →	Doubles Women · team 35-39	1:14:43	top 10% 145/1,529	43:18	27:09	4:21	splits SkiErg4:40Sled push1:39Sled pull3:48Burpee broad jump3:30Row5:03Farmers carry1:48Sandbag lunges3:05Wall balls3:36Run 15:52Run 25:07Run 35:26Run 45:24Run 55:31Run 65:20Run 75:25Run 85:17Full report for this race →
Houston 2025 15 Mar 2025team: Estefania Serna, Madeleine Ebelingwhat the whole field did →	Doubles Women · team 30-39	1:21:01	top 23% 184/808	48:36	26:51	5:38	splits SkiErg4:58Sled push1:49Sled pull3:27Burpee broad jump3:02Row4:56Farmers carry1:51Sandbag lunges3:10Wall balls3:38Run 18:24Run 27:53Run 35:19Run 45:18Run 55:21Run 65:20Run 75:30Run 85:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cancún 2026, against 689 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Estefaniaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 78%

Sled push faster than 41%

Sled pull faster than 72%

Burpee broad jump faster than 85%

Row faster than 83%

Farmers carry faster than 54%

Sandbag lunges faster than 92%

Wall balls faster than 71%

Roxzone faster than 84%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:17 slower

Sled pull 1:02 faster

Burpee broad jump 1:58 faster

Row 0:24 faster

Farmers carry 0:03 faster

Sandbag lunges 1:24 faster

Wall balls 1:03 faster

Roxzone 2:06 faster

Runs (8 km) 3:38 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Estefania against the typical Open Women finisher

Estefania1:34:04

4:335:204:584:385:176:285:305:565:385:376:362:507:033:576:016:197:31

Typical Open Women1:45:44

4:555:395:354:216:077:306:157:546:236:016:182:536:155:217:187:229:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:17 against the typical Open Women finisher at Cancún 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:34:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown