USA Estefania Serna
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Estefania Serna at each race, oldest on the left; lower is faster.The best was 1:14:43 at Dallas (Nov 2025); Estefania Serna was 1:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Doubles Women | 1:21:01 |
| Dallas | Nov 2025 | Doubles Women | 1:14:43 |
| Houston | Mar 2026 | Doubles Women | 1:19:43 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
316th of 2,097 Doubles Women (faster than 84%). Against the 63 who finished around 1:19:41: most time gained on burpee broad jump (0:57), most lost on the eight runs (2:01). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:09 more).
| Part | Time | Typical here | vs 2,097 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:52 | 6:42 | faster than 80% |
| SkiErg: | 4:44 | 4:58 | faster than 76% |
| Run 2: | 5:21 | 6:02 | faster than 78% |
| Sled push: | 1:44 | 2:01 | faster than 83% |
| Run 3: | 5:35 | 6:17 | faster than 78% |
| Sled pull: | 4:15 | 4:44 | faster than 74% |
| Run 4: | 5:47 | 6:21 | faster than 73% |
| Burpee broad jump: | 2:44 | 4:27 | faster than 98% |
| Run 5: | 5:45 | 6:32 | faster than 78% |
| Row: | 4:51 | 5:19 | faster than 89% |
| Run 6: | 5:37 | 6:26 | faster than 79% |
| Farmers carry: | 2:00 | 1:58 | faster than 47% |
| Run 7: | 5:50 | 6:26 | faster than 72% |
| Sandbag lunges: | 2:58 | 3:56 | faster than 91% |
| Run 8: | 6:04 | 6:39 | faster than 68% |
| Wall balls: | 3:52 | 4:35 | faster than 87% |
| Roxzone: | 6:53 | 8:37 | faster than 81% |
| Runs (8 km) | 45:46 | 51:34 | faster than 77% |
| Stations (8) | 27:08 | ||
| Finish | 1:19:43 | 1:33:03 | 316th of 2,097 · faster than 84% |
143rd of 689 Open Women (faster than 79%).
| Part | Time | Typical here | vs 689 Open Women here |
|---|---|---|---|
| Run 1: | 4:33 | 4:55 | faster than 75% |
| SkiErg: | 5:20 | 5:39 | faster than 77% |
| Run 2: | 4:58 | 5:35 | faster than 79% |
| Sled push: | 4:38 | 4:21 | faster than 41% |
| Run 3: | 5:17 | 6:07 | faster than 82% |
| Sled pull: | 6:28 | 7:30 | faster than 71% |
| Run 4: | 5:30 | 6:15 | faster than 79% |
| Burpee broad jump: | 5:56 | 7:54 | faster than 84% |
| Run 5: | 5:38 | 6:23 | faster than 81% |
| Row: | 5:37 | 6:01 | faster than 82% |
| Run 6: | 6:36 | 6:18 | faster than 37% |
| Farmers carry: | 2:50 | 2:53 | faster than 53% |
| Run 7: | 7:03 | 6:15 | faster than 26% |
| Sandbag lunges: | 3:57 | 5:21 | faster than 92% |
| Run 8: | 6:01 | 7:18 | faster than 86% |
| Wall balls: | 6:19 | 7:22 | faster than 71% |
| Roxzone: | 7:31 | 9:37 | faster than 84% |
| Runs (8 km) | 45:33 | 49:11 | faster than 71% |
| Stations (8) | 41:05 | ||
| Finish | 1:34:04 | 1:46:55 | 143rd of 689 · faster than 79% |
145th of 1,529 Doubles Women (faster than 90%). Against the 46 who finished around 1:15:10: most time gained on wall balls (0:25), most lost on SkiErg (0:19). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 1,529 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:52 | 6:46 | faster than 81% |
| SkiErg: | 4:40 | 4:44 | faster than 58% |
| Run 2: | 5:07 | 6:09 | faster than 89% |
| Sled push: | 1:39 | 1:53 | faster than 83% |
| Run 3: | 5:26 | 6:27 | faster than 87% |
| Sled pull: | 3:48 | 4:23 | faster than 78% |
| Run 4: | 5:24 | 6:31 | faster than 89% |
| Burpee broad jump: | 3:30 | 4:15 | faster than 78% |
| Run 5: | 5:31 | 6:37 | faster than 88% |
| Row: | 5:03 | 5:31 | faster than 85% |
| Run 6: | 5:20 | 6:32 | faster than 90% |
| Farmers carry: | 1:48 | 1:52 | faster than 59% |
| Run 7: | 5:25 | 6:35 | faster than 88% |
| Sandbag lunges: | 3:05 | 3:45 | faster than 82% |
| Run 8: | 5:17 | 6:43 | faster than 90% |
| Wall balls: | 3:36 | 4:30 | faster than 95% |
| Roxzone: | 4:21 | 6:34 | faster than 92% |
| Runs (8 km) | 43:18 | 52:42 | faster than 89% |
| Stations (8) | 27:09 | ||
| Finish | 1:14:43 | 1:30:39 | 145th of 1,529 · faster than 90% |
184th of 808 Doubles Women (faster than 77%).
| Part | Time | Typical here | vs 808 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:24 | 5:59 | faster than 1% |
| SkiErg: | 4:58 | 4:47 | faster than 29% |
| Run 2: | 7:53 | 6:09 | faster than 7% |
| Sled push: | 1:49 | 1:41 | faster than 29% |
| Run 3: | 5:19 | 6:25 | faster than 90% |
| Sled pull: | 3:27 | 4:09 | faster than 85% |
| Run 4: | 5:18 | 6:30 | faster than 90% |
| Burpee broad jump: | 3:02 | 4:09 | faster than 91% |
| Run 5: | 5:21 | 6:41 | faster than 92% |
| Row: | 4:56 | 5:10 | faster than 76% |
| Run 6: | 5:20 | 6:35 | faster than 91% |
| Farmers carry: | 1:51 | 1:56 | faster than 64% |
| Run 7: | 5:30 | 6:35 | faster than 88% |
| Sandbag lunges: | 3:10 | 3:46 | faster than 79% |
| Run 8: | 5:36 | 6:46 | faster than 86% |
| Wall balls: | 3:38 | 3:58 | faster than 78% |
| Roxzone: | 5:38 | 8:00 | faster than 92% |
| Runs (8 km) | 48:36 | 51:44 | faster than 66% |
| Stations (8) | 26:51 | ||
| Finish | 1:21:01 | 1:29:42 | 184th of 808 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Madeleine Ebeling3 races
From the team results above. A name opens the search: a partner can have more than one page.
Cancún 2026, against 689 Open Women
Shape of the race
This chart shows where Estefania sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 92% of the field), weakest on Push (faster than 41%).
See the numbers
| Part | Estefania: faster than |
|---|---|
| Ski | 78% |
| Push | 41% |
| Pull | 72% |
| BBJ | 85% |
| Row | 83% |
| Carry | 54% |
| Lunges | 92% |
| Wall balls | 71% |
| Roxzone | 84% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Estefania beat on each part of the race, at this race.Best: Sandbag lunges (faster than 92%); weakest: Sled push (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Estefania's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:38 faster); weakest: Sled push (0:17 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Estefania against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Estefania: 45:36 running, 41:05 at the stations and 7:31 in the roxzone; the longest station was the sled pull (6:28).Below, Typical Open Women: 49:06 running, 47:01 at the stations and 9:37 in the roxzone; the longest station was the burpee broad jumps (7:54).
See the numbers
| Part | Estefania | Typical Open Women |
|---|---|---|
| Run 1 | 4:33 | 4:55 |
| SkiErg | 5:20 | 5:39 |
| Run 2 | 4:58 | 5:35 |
| Sled push | 4:38 | 4:21 |
| Run 3 | 5:17 | 6:07 |
| Sled pull | 6:28 | 7:30 |
| Run 4 | 5:30 | 6:15 |
| Burpee broad jump | 5:56 | 7:54 |
| Run 5 | 5:38 | 6:23 |
| Row | 5:37 | 6:01 |
| Run 6 | 6:36 | 6:18 |
| Farmers carry | 2:50 | 2:53 |
| Run 7 | 7:03 | 6:15 |
| Sandbag lunges | 3:57 | 5:21 |
| Run 8 | 6:01 | 7:18 |
| Wall balls | 6:19 | 7:22 |
| Roxzone | 7:31 | 9:37 |
| Finish | 1:34:04 | 1:46:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:17 against the typical Open Women finisher at Cancún 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:34:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
