ESP Estefanía Báez Hernández
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Emma Rodríguez Sarmiento, Estefanía Báez Hernándezwhole field → | Doubles Women · team 30-34 | 1:26:25 | 979th of 1,851271st of 487 aged 30-34 | 46:44 | 32:36 | 7:08 | View results | See splits Hide splitsSkiErg4:56fastest 40%Sled push2:14faster than 28%Sled pull4:14fastest 46%Burpee broad jump4:29faster than 39%Row5:11fastest 45%Farmers carry2:10faster than 15%Sandbag lunges3:57faster than 33%Wall balls5:25faster than 11%Runs (8 km)46:44fastest 47%Roxzone7:08faster than 46%Run 15:05fastest 24%Run 25:32fastest 45%Run 36:08faster than 41%Run 45:46fastest 41%Run 56:02fastest 50%Run 65:52fastest 45%Run 76:02faster than 48%Run 86:20faster than 38%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Jorge Ramírez Cabrera, Estefanía Báez Hernándezwhole field → | Doubles Mixed · team 25-29 | 1:40:18 | 1495th of 1,659363rd of 398 aged 25-29 | 53:36 | 37:04 | 9:43 | View results | See splits Hide splitsSkiErg4:57faster than 14%Sled push2:46faster than 12%Sled pull4:09faster than 39%Burpee broad jump5:25faster than 5%Row5:07faster than 18%Farmers carry2:18faster than 14%Sandbag lunges4:25faster than 28%Wall balls7:57faster than 3%Runs (8 km)53:36faster than 14%Roxzone9:43faster than 11%Run 15:55faster than 18%Run 26:10faster than 16%Run 36:37faster than 11%Run 46:19faster than 19%Run 56:57faster than 11%Run 66:55faster than 10%Run 76:39faster than 15%Run 88:08faster than 12%Full report for this race → |
| Valencia 2025 9 Mar 2025team: Estefanía Báez Hernández, Jorge Ramírez Cabrerawhole field → | Doubles Mixed · team U29 | 1:45:49 | 442nd of 456153rd of 157 aged U29 | 1:01:18 | 34:23 | 10:08† | View results | See splits Hide splitsSkiErg5:17Sled push2:05fastest 33%Sled pull4:02fastest 49%Burpee broad jump4:46faster than 8%Row5:44faster than 1%Farmers carry2:13faster than 5%Sandbag lunges5:01faster than 16%Wall balls5:15faster than 21%Runs (8 km)1:01:18faster than 2%Roxzone10:08Run 16:37faster than 6%Run 26:57faster than 3%Run 37:28faster than 4%Run 47:19faster than 3%Run 57:59faster than 2%Run 68:01faster than 1%Run 77:29faster than 3%Run 89:28faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Estefanía has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | Madrid 2025 · best of 2 | 4:20 |
| Sled push | 2:05 | Valencia 2025 · best of 2 | 2:11 |
| Sled pull | 4:02 | Valencia 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:46 | Valencia 2025 · best of 2 | 3:35 |
| Row | 5:07 | Madrid 2025 · best of 2 | 4:47 |
| Farmers carry | 2:13 | Valencia 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:25 | Madrid 2025 · best of 2 | 4:03 |
| Wall balls | 5:15 | Valencia 2025 · best of 2 | 4:34 |
| Runs (8 km) | 53:36 | Madrid 2025 · best of 2 | 45:36 |
| Roxzone | 9:43 | Madrid 2025 | 7:11 |
How to read
Each station's best across Estefanía's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jorge Ramírez Cabrera2 races
- Emma Rodríguez Sarmiento1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,659 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Estefanía against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:21 against the typical Doubles Mixed finisher at Madrid 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
