Athlete · Open Women · 40-44 ·

USA

Estee Smoler

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:36:17 (Washington DC 2026) · Doubles Mixed 1:48:12 (New York 2026).

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1:36:17 Open Women time · Washington DC 2026 also raced Doubles Mixed: each has its own best below

top 40% Open Women place · Washington DC 2026 1061st of 2,675 Open Women finishers there

1:36:17 latest race · Washington DC 2026 first Open Women race Open Women

Wall balls strongest segment · Washington DC 2026 faster than 81% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:17Washington DC 2026 · 1 race Doubles Mixed1:48:12New York 2026 · 3 races · with Michael Bonavita

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:001:55:002:00:002:05:002:10:00 best 1:48:12 best 1:48:12 · New York

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Women · 40-44	1:36:17	top 40% 1061/2,675	43:35	41:08	11:36	splits SkiErg5:18Sled push3:08Sled pull6:47Burpee broad jump7:00Row5:45Farmers carry2:38Sandbag lunges4:58Wall balls5:34Run 14:17Run 25:26Run 35:37Run 45:43Run 55:52Run 65:36Run 75:34Run 85:34Full report for this race →
New York 2026 1 Jun 2026team: Estee Smoler, Michael Bonavitawhat the whole field did →	Doubles Mixed · team 45-49	1:48:12	4105th of 4,847	1:03:39	35:34	9:05	splits SkiErg4:43Sled push2:17Sled pull4:44Burpee broad jump4:38Row5:32Farmers carry2:15Sandbag lunges6:49Wall balls4:36Run 17:25Run 27:01Run 38:01Run 47:46Run 57:51Run 68:02Run 78:13Run 89:25Full report for this race →
Miami 2026 4 Apr 2026team: Estee Smoler, Michele Bonavitawhat the whole field did →	Doubles Mixed · team 45-49	1:54:47	1357th of 1,479	1:05:20	38:18	11:12	splits SkiErg5:13Sled push2:57Sled pull6:39Burpee broad jump4:49Row5:46Farmers carry2:31Sandbag lunges6:08Wall balls4:15Run 19:11Run 27:16Run 37:35Run 48:03Run 58:17Run 68:48Run 78:12Run 88:01Full report for this race →
Dallas 2025 21 Nov 2025team: Michael Bonavita, Estee Smolerwhat the whole field did →	Doubles Mixed · team 45-49	2:11:30	1480th of 1,504	1:21:53	40:32	9:10	splits SkiErg5:03Sled push2:58Sled pull7:03Burpee broad jump5:53Row5:52Farmers carry2:22Sandbag lunges6:52Wall balls4:29Run 18:43Run 29:39Run 39:30Run 410:16Run 510:37Run 611:16Run 710:48Run 811:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Washington DC 2026, against 2,675 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Esteeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 40%

Sled pull faster than 30%

Burpee broad jump faster than 54%

Row faster than 48%

Farmers carry faster than 23%

Sandbag lunges faster than 70%

Wall balls faster than 81%

Roxzone faster than 21%

Runs (8 km) faster than 73%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:12 slower

Sled pull 0:51 slower

Burpee broad jump 0:12 faster

Row 0:02 slower

Farmers carry 0:24 slower

Sandbag lunges 0:50 faster

Wall balls 1:48 faster

Roxzone 2:27 slower

Runs (8 km) 5:14 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Estee against the typical Open Women finisher

Estee1:36:17

4:175:185:263:085:376:475:437:005:525:455:362:385:344:585:345:3411:36

Typical Open Women1:40:22

4:495:305:592:566:205:566:207:126:245:436:212:146:175:486:027:229:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:27 against the typical Open Women finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown