AUS Esteban Valdes
2 HYROX races over 1 season: 1 solo, 1 in a team with 3 partners.
One best per race type
2 results at 2 races
9th of 33 Relay Men (faster than 75%).
| Part | Time | Typical here | vs 33 Relay Men here |
|---|---|---|---|
| Run 1: | 2:50 | 3:23 | faster than 84% |
| SkiErg: | 4:11 | 4:42 | faster than 87% |
| Run 2: | 4:03 | 4:49 | faster than 84% |
| Sled push: | 3:14 | 2:59 | faster than 40% |
| Run 3: | 4:41 | 5:04 | faster than 59% |
| Sled pull: | 3:32 | 3:37 | faster than 59% |
| Run 4: | 4:46 | 4:52 | faster than 56% |
| Burpee broad jump: | 3:40 | 4:18 | faster than 67% |
| Run 5: | 4:23 | 5:09 | faster than 68% |
| Row: | 4:04 | 4:33 | faster than 90% |
| Run 6: | 4:43 | 5:20 | faster than 70% |
| Farmers carry: | 2:12 | 2:30 | faster than 75% |
| Run 7: | 4:07 | 4:44 | faster than 75% |
| Sandbag lunges: | 3:30 | 5:06 | faster than 81% |
| Run 8: | 4:07 | 4:32 | faster than 65% |
| Wall balls: | 5:39 | 5:55 | faster than 53% |
| Roxzone †: | 3:59 | ||
| Runs (8 km) | 33:35 | 39:51 | faster than 80% |
| Stations (8) | 30:02 | ||
| Finish | 1:07:36 | 1:18:44 | 9th of 33 · faster than 75% |
2,360th of 3,324 Open Men (faster than 29%). Against the 99 who finished around 1:34:44: most time gained on burpee broad jump (1:48), most lost on sandbag lunges (2:02). Runs 5 to 8 took 4:52 more than runs 1 to 4 (them: 4:37 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:03 | faster than 49% |
| SkiErg: | 4:29 | 4:26 | faster than 44% |
| Run 2: | 4:40 | 4:23 | faster than 34% |
| Sled push: | 2:59 | 2:37 | faster than 27% |
| Run 3: | 5:16 | 4:42 | faster than 24% |
| Sled pull: | 5:54 | 4:26 | faster than 15% |
| Run 4: | 5:10 | 4:44 | faster than 30% |
| Burpee broad jump: | 5:00 | 5:43 | faster than 67% |
| Run 5: | 5:49 | 4:55 | faster than 19% |
| Row: | 5:24 | 4:45 | faster than 10% |
| Run 6: | 5:15 | 4:49 | faster than 32% |
| Farmers carry: | 2:38 | 2:05 | faster than 18% |
| Run 7: | 5:08 | 4:49 | faster than 37% |
| Sandbag lunges: | 8:27 | 5:35 | faster than 11% |
| Run 8: | 7:50 | 7:00 | faster than 31% |
| Wall balls: | 7:12 | 7:02 | faster than 46% |
| Roxzone: | 10:09 | 8:40 | faster than 25% |
| Runs (8 km) | 43:08 | 39:34 | faster than 31% |
| Stations (8) | 42:03 | ||
| Finish | 1:35:15 | 1:25:32 | 2360th of 3,324 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Christian Crowe1 race
- Ish Ryklief1 race
- Liam Crowe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Esteban sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 68% of the field), weakest on Row (faster than 10%).
See the numbers
| Part | Esteban: faster than |
|---|---|
| Ski | 44% |
| Push | 27% |
| Pull | 15% |
| BBJ | 68% |
| Row | 10% |
| Carry | 19% |
| Lunges | 12% |
| Wall balls | 47% |
| Roxzone | 25% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Esteban beat on each part of the race, at this race.Best: Burpee broad jump (faster than 68%); weakest: Row (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Esteban's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:43 faster); weakest: Runs (8 km) (3:34 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Esteban against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Esteban: 43:11 running, 42:02 at the stations and 10:09 in the roxzone; the longest station was the sandbag lunges (8:27).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Esteban | Typical Open Men |
|---|---|---|
| Run 1 | 4:03 | 4:03 |
| SkiErg | 4:29 | 4:26 |
| Run 2 | 4:40 | 4:23 |
| Sled push | 2:59 | 2:37 |
| Run 3 | 5:16 | 4:42 |
| Sled pull | 5:54 | 4:26 |
| Run 4 | 5:10 | 4:44 |
| Burpee broad jump | 5:00 | 5:43 |
| Run 5 | 5:49 | 4:55 |
| Row | 5:24 | 4:45 |
| Run 6 | 5:15 | 4:49 |
| Farmers carry | 2:38 | 2:05 |
| Run 7 | 5:08 | 4:49 |
| Sandbag lunges | 8:27 | 5:35 |
| Run 8 | 7:50 | 7:00 |
| Wall balls | 7:12 | 7:02 |
| Roxzone | 10:09 | 8:40 |
| Finish | 1:35:15 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:52 against the typical Open Men finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:35:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
