Athlete · Open Women · 30-34 ·

FIN

Essi Rajala

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:49:00 (Tenerife 2026) · Doubles Women 1:27:59 (Barcelona 2026) · Doubles Mixed 1:26:18 (Madrid 2025).

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1:49:00 Open Women time · Tenerife 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

314th of 486 Open Women place · Tenerife 2026 among Open Women finishers there

1:49:00 latest race · Tenerife 2026 first Open Women race Open Women

Sled pull strongest segment · Tenerife 2026 faster than 76% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:49:00Tenerife 2026 · 1 race Doubles Women1:27:59Barcelona 2026 · 2 races · with Cecilie Reimer Doubles Mixed1:26:18Madrid 2025 · 1 race · with Ville Rajala

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:29:001:30:001:31:00 best 1:27:59

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Tenerife 2026 4 Sept 2026what the whole field did →	Open Women · 30-34	1:49:00	314th of 486	50:36	49:25	9:03	splits SkiErg5:15Sled push3:45Sled pull5:12Burpee broad jump10:21Row6:00Farmers carry3:23Sandbag lunges6:59Wall balls8:30Run 16:24Run 25:53Run 36:01Run 46:05Run 56:22Run 66:21Run 76:20Run 87:14Full report for this race →
Barcelona 2026 14 May 2026team: Cecilie Reimer, Essi Rajalawhat the whole field did →	Doubles Women · team 30-34	1:27:59	1095th of 1,851	49:07	32:22	6:37	splits SkiErg4:59Sled push1:53Sled pull4:16Burpee broad jump5:14Row5:11Farmers carry2:06Sandbag lunges4:19Wall balls4:24Run 15:26Run 25:46Run 36:08Run 46:17Run 56:18Run 66:11Run 76:15Run 86:49Full report for this race →
Madrid 2025 27 Nov 2025team: Essi Rajala, Ville Rajalawhat the whole field did →	Doubles Mixed · team 35-39	1:26:18	1057th of 1,659	46:59	32:19	7:05	splits SkiErg4:30Sled push2:21Sled pull4:21Burpee broad jump4:07Row5:02Farmers carry2:30Sandbag lunges4:41Wall balls4:47Run 15:36Run 25:44Run 35:49Run 45:48Run 55:51Run 65:44Run 75:38Run 86:54Full report for this race →
Rome 2025 26 Sept 2025team: Sari Soininen, Essi Rajalawhat the whole field did →	Doubles Women · team 30-34	1:31:00	706th of 958	51:36	31:26	8:02	splits SkiErg4:40Sled push2:05Sled pull4:41Burpee broad jump4:32Row5:15Farmers carry1:52Sandbag lunges4:14Wall balls4:07Run 17:53Run 25:57Run 36:11Run 46:04Run 56:12Run 66:15Run 76:13Run 86:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Tenerife 2026, against 486 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Essiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 49%

Sled pull faster than 76%

Burpee broad jump faster than 17%

Row faster than 26%

Farmers carry faster than 15%

Sandbag lunges faster than 21%

Wall balls faster than 29%

Roxzone faster than 48%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:02 slower

Sled pull 1:00 faster

Burpee broad jump 2:59 slower

Row 0:19 slower

Farmers carry 0:47 slower

Sandbag lunges 1:33 slower

Wall balls 1:24 slower

Roxzone 0:06 slower

Runs (8 km) 2:09 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Essi against the typical Open Women finisher

Essi1:49:00

6:245:155:533:456:015:126:0510:216:226:006:213:236:206:597:148:309:03

Typical Open Women1:40:16

5:405:105:323:435:506:126:007:226:055:416:002:365:595:266:577:068:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:59 against the typical Open Women finisher at Tenerife 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:49:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown