FIN Essi Åman
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
164th of 579 Open Women (faster than 71%).
| Part | Time | Typical here | vs 579 Open Women here |
|---|---|---|---|
| Run 1: | 5:15 | 5:59 | faster than 81% |
| SkiErg: | 5:08 | 5:15 | faster than 61% |
| Run 2: | 4:46 | 5:22 | faster than 80% |
| Sled push: | 2:37 | 2:33 | faster than 45% |
| Run 3: | 5:09 | 5:32 | faster than 67% |
| Sled pull: | 4:52 | 5:01 | faster than 57% |
| Run 4: | 5:03 | 5:33 | faster than 74% |
| Burpee broad jump: | 6:27 | 6:16 | faster than 46% |
| Run 5: | 5:26 | 5:40 | faster than 61% |
| Row: | 5:11 | 5:22 | faster than 71% |
| Run 6: | 4:59 | 5:35 | faster than 78% |
| Farmers carry: | 1:57 | 2:07 | faster than 68% |
| Run 7: | 4:55 | 5:35 | faster than 81% |
| Sandbag lunges: | 3:58 | 4:53 | faster than 83% |
| Run 8: | 5:53 | 6:39 | faster than 80% |
| Wall balls: | 6:04 | 6:24 | faster than 57% |
| Roxzone: | 7:21 | 7:33 | faster than 53% |
| Runs (8 km) | 41:24 | 46:01 | faster than 76% |
| Stations (8) | 36:14 | ||
| Finish | 1:24:56 | 1:31:53 | 164th of 579 · faster than 71% |
749th of 904 Doubles Women (faster than 17%).
| Part | Time | Typical here | vs 904 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:35 | 6:29 | faster than 10% |
| SkiErg: | 5:11 | 4:44 | faster than 11% |
| Run 2: | 6:16 | 5:41 | faster than 26% |
| Sled push: | 2:06 | 1:38 | faster than 6% |
| Run 3: | 6:31 | 5:48 | faster than 21% |
| Sled pull: | 4:35 | 3:39 | faster than 10% |
| Run 4: | 6:37 | 5:48 | faster than 21% |
| Burpee broad jump: | 4:34 | 3:51 | faster than 24% |
| Run 5: | 6:41 | 5:52 | faster than 22% |
| Row: | 5:15 | 4:58 | faster than 22% |
| Run 6: | 6:33 | 5:49 | faster than 24% |
| Farmers carry: | 2:07 | 1:42 | faster than 8% |
| Run 7: | 6:28 | 5:51 | faster than 26% |
| Sandbag lunges: | 3:59 | 3:32 | faster than 27% |
| Run 8: | 7:57 | 6:42 | faster than 17% |
| Wall balls: | 4:11 | 4:12 | faster than 50% |
| Roxzone: | 10:02 | 7:11 | faster than 8% |
| Runs (8 km) | 54:35 | 48:11 | faster than 22% |
| Stations (8) | 31:58 | ||
| Finish | 1:36:31 | 1:24:05 | 749th of 904 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Lilja-Sofia Asikainen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 579 Open Women
Shape of the race
This chart shows where Essi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 84% of the field), weakest on Push (faster than 45%).
See the numbers
| Part | Essi: faster than |
|---|---|
| Ski | 61% |
| Push | 45% |
| Pull | 58% |
| BBJ | 46% |
| Row | 71% |
| Carry | 69% |
| Lunges | 84% |
| Wall balls | 57% |
| Roxzone | 54% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Essi beat on each part of the race, at this race.Best: Sandbag lunges (faster than 84%); weakest: Sled push (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Essi's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:37 faster); weakest: Burpee broad jump (0:11 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Essi against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Essi: 41:26 running, 36:14 at the stations and 7:21 in the roxzone; the longest station was the burpee broad jumps (6:27).Below, Typical Open Women: 45:55 running, 37:51 at the stations and 7:33 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Essi | Typical Open Women |
|---|---|---|
| Run 1 | 5:15 | 5:59 |
| SkiErg | 5:08 | 5:15 |
| Run 2 | 4:46 | 5:22 |
| Sled push | 2:37 | 2:33 |
| Run 3 | 5:09 | 5:32 |
| Sled pull | 4:52 | 5:01 |
| Run 4 | 5:03 | 5:33 |
| Burpee broad jump | 6:27 | 6:16 |
| Run 5 | 5:26 | 5:40 |
| Row | 5:11 | 5:22 |
| Run 6 | 4:59 | 5:35 |
| Farmers carry | 1:57 | 2:07 |
| Run 7 | 4:55 | 5:35 |
| Sandbag lunges | 3:58 | 4:53 |
| Run 8 | 5:53 | 6:39 |
| Wall balls | 6:04 | 6:24 |
| Roxzone | 7:21 | 7:33 |
| Finish | 1:24:56 | 1:31:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:56.
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