Essa Elmoosawi
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:49:14 at Sharjah 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sharjah 2025 12 Apr 2025team: Essa Elmoosawi, Moyaid Amirwhole field → | Doubles Men · team U29 | 1:49:14 | 289th of 29572nd of 72 aged U29 | 1:08:18 | 30:58 | 10:02 | View results | See splits Hide splitsSkiErg4:29faster than 6%Sled push1:33fastest 39%Sled pull4:59faster than 6%Burpee broad jump3:36faster than 32%Row5:17faster than 4%Farmers carry2:25faster than 4%Sandbag lunges4:04faster than 31%Wall balls4:35faster than 25%Runs (8 km)1:08:18faster than 2%Roxzone10:02faster than 2%Run 15:42faster than 2%Run 27:43faster than 2%Run 38:44faster than 1%Run 48:25faster than 3%Run 59:12faster than 3%Run 68:51faster than 2%Run 78:28faster than 3%Run 811:17faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Moyaid Amir1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sharjah 2025, against 295 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Essa against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:47 against the typical Doubles Men finisher at Sharjah 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.