Athlete · Open Women · 25-29 ·

NED

Esra Streng

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:17:10 (Maastricht 2026) · Doubles Women 1:09:20 (Tenerife 2026).

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1:17:10 Open Women time · Maastricht 2026 also raced Doubles Women: each has its own best below

top 8% Open Women place · Maastricht 2026 81st of 1,072 Open Women finishers there

1:17:10 latest race · Maastricht 2026 first Open Women race Open Women

Burpee broad jump strongest segment · Maastricht 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:17:10Maastricht 2026 · 1 race Doubles Women1:09:20Tenerife 2026 · 2 races · with Julika Kogelman

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:11:001:12:00 best 1:09:20

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026what the whole field did →	Open Women · 25-29	1:17:10	top 8% 81/1,072	41:08	28:45	7:22	splits SkiErg4:35Sled push2:04Sled pull3:52Burpee broad jump3:42Row4:55Farmers carry2:22Sandbag lunges3:02Wall balls4:13Run 13:49Run 25:06Run 35:16Run 45:16Run 55:21Run 65:23Run 75:20Run 85:41Full report for this race →
Tenerife 2026 4 Sept 2026team: Esra Streng, Julika Kogelmanwhat the whole field did →	Doubles Women · team 25-29	1:09:20	6th of 595	37:41	25:28	6:14	splits SkiErg3:58Sled push1:37Sled pull3:16Burpee broad jump2:54Row4:55Farmers carry1:56Sandbag lunges3:13Wall balls3:39Run 14:35Run 24:27Run 34:35Run 44:36Run 54:53Run 64:44Run 74:49Run 85:06Full report for this race →
Rotterdam 2026 19 Apr 2026team: Esra Streng, Yvonne Strengwhat the whole field did →	Doubles Women · team 30-34	1:11:47	top 6% 103/2,052	39:31	26:53	5:28	splits SkiErg4:22Sled push1:52Sled pull3:23Burpee broad jump3:59Row4:45Farmers carry1:46Sandbag lunges3:08Wall balls3:38Run 14:49Run 24:37Run 34:46Run 44:55Run 55:02Run 64:59Run 75:01Run 85:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Maastricht 2026, against 1,072 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Esraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 98%

Sled push faster than 98%

Sled pull faster than 96%

Burpee broad jump faster than 99%

Row faster than 96%

Farmers carry faster than 52%

Sandbag lunges faster than 99%

Wall balls faster than 97%

Roxzone faster than 77%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:34 faster

Sled push 0:53 faster

Sled pull 1:30 faster

Burpee broad jump 3:19 faster

Row 0:35 faster

Farmers carry 0:01 faster

Sandbag lunges 2:05 faster

Wall balls 2:29 faster

Roxzone 1:04 faster

Runs (8 km) 5:21 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Esra against the typical Open Women finisher

Esra1:17:10

3:494:355:062:045:163:525:163:425:214:555:232:225:203:025:414:137:22

Typical Open Women1:34:59

4:185:095:382:575:585:226:007:016:035:305:572:235:575:076:316:428:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:17:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown