NED Esprit Oosterom
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:29:58 at Heerenveen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2025 9 May 2025team: Esprit Oosterom, Cora De Grootwhat the whole field did → | Doubles Women · team 30-39 | 1:29:58 | 510th of 858189th of 297 aged 30-39 | 47:59 | 29:00 | 13:02 | View results | See splits Hide splitsSkiErg4:30fastest 30%Sled push1:34fastest 27%Sled pull3:40fastest 36%Burpee broad jump4:11fastest 39%Row5:15faster than 45%Farmers carry1:46fastest 30%Sandbag lunges3:44faster than 48%Wall balls4:20faster than 26%Runs (8 km)47:59fastest 48%Roxzone13:02faster than 8%Run 16:13faster than 14%Run 25:53faster than 38%Run 35:53fastest 46%Run 45:44fastest 34%Run 55:59fastest 37%Run 65:55fastest 41%Run 75:53fastest 36%Run 86:33fastest 48%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Cora De Groot1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Heerenveen 2025, against 858 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Esprit against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:42 against the typical Doubles Women finisher at Heerenveen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:58.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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